Top 15 Herbs to Support Liver and Gallbladder Health
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 2 September 2021
⏱️ 25 minutes
🧾️ Download transcript
Summary
When it comes to gut health, bone broth is one of the go-to items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. And that is why I choose to use Paleovalley Bone Broth Protein Powder. You can get all the gut-healing benefits without the mess from a company that uses only 100% grass-fed and finished cows without processing with high heat or extracting with harmful chemicals. There are no fillers, flow agents, or added flavors. There is only ONE ingredient in this product and its bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: Paleovalley.com/jockers
BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND we’re so excited that it’s now available on AMAZON!
We’d love your support (and if you like the book) I know he’d appreciate a review too!
Here’s an amazing discovery you shouldn’t miss – life can actually get better when you decide to live for the bitter! Dr. Jockers enumerates the top 15 herbs that are his go-to when it comes to overall health, particularly when the liver and gallbladder need serious attention. He emphasizes the importance of the liver to the body and how it can impact our wellbeing when it is not functioning properly. This episode also comes with a free drink recipe for that much-needed refreshment, with a bonus of well-known to lesser-known benefits you can enjoy today!
“The liver is perhaps the most important organ in our entire body and bitter foods tend to be very healthy and very healing for our liver.”
- Dr. David Jockers
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In This Episode:
- The TOP 10 things your liver does that make it the most important organ in the body.
- Take TWO steps to detoxify your liver via FOUR pathways to clear toxins and waste products away.
- The FOUR influential functions of bile for good liver health, plus how good bile flow, this antioxidant, and specific amino acids remove obnoxious toxins.
- Whip up a powerful liver health booster drink, with apple cider vinegar, lemon, turmeric, ginger, and mint (Why these ingredients?! Tune in and find out.)
- 15 magical herbs that are not only nutritional but also really good for your liver, bile flow, liver cell regeneration, and healing.
Resources:
- Paleo Valley's Bone Broth Protein Powder – Use Code JOCKERS for 15% off!
- The Fasting Transformation by Dr. David Jockers
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- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d-R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.1 | and let's go into the show. Did you know that as you age, your natural production of collagen declines? |
| 1:15.5 | This results in fine lines and wrinkles, joint pain, dark circles under your eyes, and more. |
| 1:21.6 | You see, collagen is like the glue that holds your body together. |
| 1:25.2 | And luckily, there's an easy way to feed your body additional collagen. |
| 1:30.0 | It's bone broth. Studies show consuming bone broth protein can boost metabolism, support gut |
| 1:37.0 | health and digestion, reduce cellulite formation, can help grow healthy skin and nails, |
| 1:43.4 | support joints, and more. |
| 1:45.2 | But if you've ever made bone broth, you know it's time consuming. |
| 1:49.9 | And who really has the time to simmer bones for 48 hours? |
| 1:53.6 | That's why I like to use bone broth protein powder. |
... |
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