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let's get started. Hello, everyone, and welcome to the episode all about the top 10 most downloaded episodes of the Autism, ADHD podcast of 2022.

Okay, let's jump right in.

Number 10 is strategies to address negative self-talk and nerd-a-vurgeon children with the amazing

Caitlin Mabry.

So we talk all about teens and children and how you tend to experience more criticism, shame,

and correction, which can obviously lead to negative self-talk. And these are things I hear often,

and so does Caitlin when we're working with kids. I'm bad. No one likes me. I can't do anything right.

Negative self-talk can directly contribute to anxiety and depression. So it's really important that we talk about it.

And not only do Caitlin and I dig into this tough topic, but we also talk about really helpful

strategies to support kids. Number nine, improving behavior and learning at school with

Audrey Tanzini.

Audrey has been an educator for Why Are Differently Kids for so long,

and she's got tons of great strategies for us on how to best support our kids at school.

Number eight, the impact of shame, a nerd virgin children with Sydney Faith Rose. We talk about how shame finds its way in through behavior in sensitivity,

fear, learning differences, expectations in all of this ways heavy. We talk about how we've got

to shine a spotlight on shame and understand the impact and how we can do better. Next, we have

solutions for screen time struggles with Dr. Jared Brown.

I love this episode too because he really digs into the reasons behind screen time struggles

and real solutions on how we can move forward.

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