Tony Stubblebine on the Habit of Making Habits

Beyond the To-Do List - Productivity for Work and Life

Erik Fisher

Business, Careers, Education, Self-improvement, Entrepreneurship

4.5 • 877 Ratings

🗓️ 13 January 2014

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tony Stubblebine is the CEO and Co-founder of Lift. Before that he was the founder of CrowdVine, and contributor to Wesabe, Odeo, and O’Reilly Media. Lift is an app designed to help you unlock your potential and help you reach your goals. Lift provides you steps and milestones to make goals manageable, daily motivation, and community support.

Covered in this episode:

Lift 2.0
Positive reinforcement towards goals from an exterior source
Cognitive Budget
Decision fatigue
Habits alleviate cognitive drain
Freeing up cognitive load by creating habits
Malcolm Gladwell’s 10,000 hour rule
Replacement Habits
Behavior Design
Avoiding paralysis by analysis
The habit of making habits
The surprising number of goals that proves to be the point where success peaks
The quantified diet project
Lift’s How to Meditate page with free guided meditations

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Transcript

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0:00.0	When you're hiring for your small business, you want to find quality professionals that are right for the role.
0:05.0	That's why you have to check out LinkedIn Jobs. LinkedIn Jobs has the tools to help you find the right professionals for your team faster and for free. And trust me, I've spent a lot of time
0:15.1	looking through LinkedIn jobs and by far it has been the easiest way for me to find viable
0:21.2	candidates fast.
0:22.5	And LinkedIn isn't just a job board.
0:24.2	LinkedIn helps you hire professionals
0:25.9	you can't find anywhere else because even those who aren't
0:28.6	actively searching for a new job might be open
0:31.0	to the perfect role that you have.
0:33.0	In any given month, over 70% of LinkedIn users don't visit other leading job sites.
0:38.0	So if you're not looking on LinkedIn, you're looking in the wrong place.
0:41.0	On LinkedIn, 86% of small businesses get qualified
0:45.0	candidates within 24 hours. Hire professionals like a professional on LinkedIn.
0:50.8	LinkedIn knows that small businesses are wearing so many hats and might not have the time or resources to hire.
0:55.6	LinkedIn is constantly finding ways to make the process easier.
0:58.8	They even just launch a feature that helps you write job descriptions,
1:01.8	making the process even easier and quicker.
1:04.5	Post your job for free at LinkedIn.com.
1:06.6	referral that's LinkedIn.com slash referral to post your job for free. Oh, Hello and welcome back to another episode of Beyond the To-Do List. I am your
1:40.9	host Eric Fisher. This is the podcast where we talk to the people behind the
1:45.8	productivity. This week we're talking with Tony Stubblebine of Lift App. Tony is a self-described startup nerd human potential nerd and he's also the
1:56.3	CEO and co-founder of Lift App and if you've not checked out Lift app. It is a motivational accountability, goal setting and keeping and giving
	...

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