Tony’s Top 3 Biohacks | The cutting-edge technology Tony uses to stay in peak condition

The Tony Robbins Podcast

Tony Robbins

Marketing, Smallbusinessowner, Education, Tonyrobbins, Business

4.4 • 6.8K Ratings

🗓️ 26 July 2017

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we’re delving into the next level recovery techniques that have rapidly been gaining popularity across the country: whole body cryotherapy, photobiomodulation, and dynamic sequential compression. These treatments aren’t just reserved for world-class athletes or celebrities anymore -- they’ve become a key component of many individuals’ everyday health and wellness routines. And it’s plain to see why:

Cryotherapy has been linked to increased blood circulation, an enhanced immune system, decreased fatigue, accelerated injury recovery, improved sleep patterns and even an elevated sense of cognitive abilities.Photomodulation has proved incredibly effective at relieving inflammation and chronic pain. And Dynamic Sequential Compression is known to relieve muscle aches, boost circulation, prevent future injuries and reduce recovery time -- benefits that could propel anyone to the next level, which is why Tony Robbins himself has become such a raving fan.

You will hear from Tony, who recently sat down with Mark Murdock, Managing Partner of CryoUSA, to discuss just why cryotherapy has become such an integral strategy for recovery, and what other cutting-edge technology is helping him stay in peak condition. Then we segue into an in depth interview between our host, Ana Yoerg, and Mark Murdock, where you will learn more about the treatments themselves and how you can start incorporating them into your life. Because it’s not just about pain management, it’s about health and wellness and taking your physicality to it’s optimal state.

Transcript

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0:00.0	One of the most frustrating things about weight loss is that we work so hard to lose a few pounds only to gain the weight right back.
0:06.0	It's the reason so many of us resort to hacks and hop on board so many different trends, because we just want to make the weight loss permanent.
0:13.0	Even Tony Robbins himself endured the same battle, losing the weight only to gain it right back.
0:18.0	That's why he knew he had to change the way food made him feel,
0:24.5	to mentally condition himself so his relationship with food would be beneficial.
0:29.9	He wanted real, lasting change. So he created The Body You Deserve.
0:34.4	With this program, Tony was able to shed 30 pounds in just 38 days and gain an entirely new mindset that keeps them motivated even today.
0:38.3	The body you deserve is designed around a 10-day process in which Tony and Dr. Nate Booth help you train your body to burn fat.
0:45.3	Even if you've spent years struggling to create healthy patterns for yourself, you'll learn exactly what it takes to make healthy choices on a daily basis once and for all. And after 10 days,
0:55.9	you'll begin to see and feel a remarkable difference in your physical and mental well-being as your
1:00.7	body sheds off those unwanted pounds. Achieve the health and fitness results you've always wanted
1:05.8	with this risk-free opportunity. Go to tonyorobins.com slash body and enter promo code podcast to get 20% off this product to check out. Offer Good until September 30th, 2017.
1:22.2	Welcome to the Tony Robbins podcast.
1:28.3	In this episode, we're exploring the next level of recovery techniques that have rapidly
1:32.3	been gaining popularity across the country.
1:34.3	Things like whole body cryotherapy, photo biomodulation, and dynamic sequential compression.
1:41.3	Now, you might think these treatments are reserved for professional athletes or celebrities.
1:46.0	After all, they have access to the latest and greatest when it comes to performance conditioning.
1:50.0	But more and more people are starting to make these treatments part of their routines.
1:54.0	And it's plain to see why. Cryotherapy has been linked to increased blood circulation,
1:59.0	an enhanced immune system, decreased fatigue,
2:01.6	accelerated injury recovery, improved sleep patterns, and even an elevated sense of cognitive
	...

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