Tony Gentilcore: Stability vs. Mobility, Crystallizing Thought | Ep. 80

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8 • 900 Ratings

🗓️ 19 September 2016

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).

He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.

When he’s not picking things up and putting them down, he trains top-level athletes and clients in Boston, MA, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.

He lives in Boston. With his wife, Lisa.

Learn more about his work at tonygentilcore.com

Transcript

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0:00.0	I said empty your mind, be formless, shapeless, like water.
0:08.0	It's about how hard you hit.
0:10.0	It's about how hard you can get hit and keep moving forward.
0:13.6	How much you can take and keep moving forward?
0:16.4	Join the movement expert Aaron Alexander
0:19.4	as he dives into the minds of the foremost innovative health care thinkers and movement masters on their
0:25.4	approach to optimal health and wellness.
0:28.0	A Line Podcast.
0:30.0	Boom, boom, boom, boom, boom, boom, boom, boom,
0:31.6	welcome back to the line podcast.
0:32.8	My name is Aaron Alexander, and in today's episode,
0:36.2	I got a chat with Mr. Tony Gentlecore.
0:39.1	Joni Gentlecorne, that's a tough name to say.
0:42.0	Tony Gentlecore is probably one of the most prolific article suppliers on the interwebs
0:48.4	that I know of.
0:49.4	He is a contributor to what is it men's health women's health
0:56.0	T nation bodybuilding dot com metcelain fitness men's fitness
1:00.4	He's just he's just pumps out so much really radical information.
1:04.8	He's the co-founder of Kressy Sports Performance and yeah just an overall
1:11.4	really sweet humorous guy.
1:14.0	So I really enjoyed having one.
1:16.0	In today's conversation, we got into all sorts of stuff,
	...

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