Tony Gentilcore: Stability vs. Mobility, Crystallizing Thought | Ep. 80
Align Podcast
Aaron Alexander
4.8 • 923 Ratings
🗓️ 19 September 2016
⏱️ 57 minutes
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| 0:00.0 | I said empty your mind, be formless, shapeless, like water. |
| 0:08.0 | It's about how hard you hit. |
| 0:10.0 | It's about how hard you can get hit and keep moving forward. |
| 0:13.6 | How much you can take and keep moving forward? |
| 0:16.4 | Join the movement expert Aaron Alexander |
| 0:19.4 | as he dives into the minds of the foremost innovative health care thinkers and movement masters on their |
| 0:25.4 | approach to optimal health and wellness. |
| 0:28.0 | A Line Podcast. |
| 0:30.0 | Boom, boom, boom, boom, boom, boom, boom, boom, |
| 0:31.6 | welcome back to the line podcast. |
| 0:32.8 | My name is Aaron Alexander, and in today's episode, |
| 0:36.2 | I got a chat with Mr. Tony Gentlecore. |
| 0:39.1 | Joni Gentlecorne, that's a tough name to say. |
| 0:42.0 | Tony Gentlecore is probably one of the most prolific article suppliers on the interwebs |
| 0:48.4 | that I know of. |
| 0:49.4 | He is a contributor to what is it men's health women's health |
| 0:56.0 | T nation bodybuilding dot com metcelain fitness men's fitness |
| 1:00.4 | He's just he's just pumps out so much really radical information. |
| 1:04.8 | He's the co-founder of Kressy Sports Performance and yeah just an overall |
| 1:11.4 | really sweet humorous guy. |
| 1:14.0 | So I really enjoyed having one. |
| 1:16.0 | In today's conversation, we got into all sorts of stuff, |
... |
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