I'm not so coldly and if you like your sauce spicy listen to total podcast. Oh, Hello and welcome to Ringside Toetto a boxing podcast exclusive to Sky Sports.

I'm Andy Scott and I'm joined by former

Super Featherweight World Champion Barry Jones. Barry we have to say that just

before you know starting this podcast you were wearing a Jake Paul cap saying got your

hat what's going on why have you taking it off for the

podcast I'll see you later. We're also joined by a very special guest as well

man who took more belts than headwear it's Tony the bomber bell are you?

I'm all right guys I've just literally jumped on this call as you know

unexpected completely but I'm prepared me that was born ready what can you say I thought that you were drifting into

retirement and we had never seen you but your diary is more packed than Boris Johnson's

interior designer I don't like these political jokes they get written for me I don't like these political jokes. They get written for me. I don't like...

That was absolutely brilliant means and I'm going to use that myself. Tony you've got a book out?

Yes. Tell us about it. Everyone's got a plan to get punched in the face and I know everyone's gonna jump on it and say,

Mer, you've made Tyson sayings!

It's not actually Mike Tyson's saying,

the great brown bomber Joe Louis said it before Mike Tyson said

just to put the factual information out there.

The reason I used it was because basically it's the truest thing

you will ever find out in your life when you get

punched in the face mate you soon know about it and everything changes pretty

drastically that can be in all walks of life whether you're walking down the

streets whether you're on a night streets whether you're on a night out

...