Hey, what's up everybody? Welcome to Trust and Believe. I'm your host, Shanti. Today, you are going to

enhance your power to trust and believe in your relationship with food and how it affects you

mentally. I'm telling you right now, our guest today is going to slay the game and you're going to

feel so much better. Tony Maranucci is an MSRD, as a registered dietitian and business owner of Diet Tips

with Tony.

It's T-O-N-I, get into it, who ironically teaches people now not to diet, which I absolutely

love.

Her team of registered dietitians provides nutrition, coaching to help

women break from the all or nothing mindset and encourage them to embrace balance instead.

Her mission is to end restrictive diet culture by providing simple tips for healthy living

while incorporating foods you love.

Tony is also a podcast host, TEDx speaker, and the number one bestselling author of the book

Once Upon a Diet, where she discusses the parallels between dieting, dating, and romantic

relationships and how we treat them the same.

Today she is here to discuss a much requested topic by our listeners here on trust and believe,

which is breaking diet culture and how we can take control over binge eating.

I hope this information helps so many of you out there that may struggle with these types

of disorder eating.

So get ready to trust and believe.

This is Sean T, and it's time to trust and believe.

Welcome to the show. Thank you so much for having me. I am so excited to be here. When I found out that I was going to be on the show, I literally said, I can't believe it. But then I said, never mind, I can because it's literally the opposite of the show. Like, trust and believe. Yes. And I have to share something with you first before we record a little bit further, which is, I don't know if you remember, you'd probably

don't remember, because you meet thousands and millions of people all the time.

...