Welcome to Quick Brain, bite-sized brain hacks for busy people who want to learn faster and achieve more.

I'm your coach, Jim Quick.

Free your mind.

Let's imagine if we could access 100% of our brain's capacity.

I wasn't high, wasn't wired, just clear.

I knew what I needed to do and how to do it.

I know Kung Fu. Show me.

So what if one of the biggest lies in success culture is that when I reach this goal,

then I will finally be enough. You know, I realize that burnout doesn't always come when, you know, when you're talking

about high achievers, which many of you listening are on that success path, it doesn't always come

from failure. Sometimes it comes from success, right? You hit these big wins and sometimes there's

always something else. And maybe that if you're listening to this right now and you're at a different age or stage of life where you feel a little empty or saddened or the challenges with your mental health,

you know, a lot of entrepreneurs listen to this that might feel a little loneliness, and you're wondering, how do you reconcile

going for these wins, right? And also not being motivated or feeling like a letdown, you know,

a post. And so that's this episode. So welcome back to the Quick Brain podcast. I'm your host and your

brain coach, Jim Quick. I would your host and your brain coach Jim Quick.

I would imagine, I think one of the underlining, we always talk about first principles,

when we're talking about first principles in science and success, but also in your mindset, is that one of the first principles that people, I think the wounds or the challenges that we face

is this feeling that we're not enough. So if you're listening to us right now, this is going to be

very, it's going to open your mind, but also really, I think, expand, open up your heart.

So I really, I think this is one of the most important episodes to listen to, especially

in the world that we're in right now, where maybe you're feeling you're constantly

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