Tom Segura: Stand-Up Comedian, Writer, Author, Actor, and Podcaster

American Glutton

Health & Fitness

4.9 • 3K Ratings

🗓️ 15 August 2022

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tom Segura is Ethan’s guest on this episode of American Glutton to talk about his experiences and views on diet and health. Ethan and Tom discuss all of the mental shifts that can occur, getting through being unhappy with your physical appearance, and how momentum can keep you on track.

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Transcript

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0:00.0	Remember all those special moments we spent together?
0:02.7	You're smile in the morning over an espresso.
0:05.1	Cozy afternoons curled up with a hot chocolate.
0:07.8	Even keeping you up all night in towns and cities across the country.
0:11.4	We've been through a lot together over the years.
0:13.4	So how about we make some new memories?
0:15.6	Over a coffee? Our treat.
0:17.4	Feel the love with a Costa coffee on us.
0:19.8	Download the Costa coffee app now to get yours.
0:22.4	For new Costa Club members who registered between
0:24.1	November and November, redeeming in seven days only in participating stalls.
0:30.4	American Glutton podcast has a Patreon.
1:00.4	Hi, I'm Ethan Sopli, welcome to American Glutton.
1:05.4	Outside of acting, my two favorite things to do are diet and eat.
1:09.4	I have a very complicated relationship with food and on this podcast we're going to talk
1:13.2	about all of it.
1:14.4	Food as entertainment. Food as sport. Food as fuel.
1:19.7	I'll talk to experts and the average person just like you and me.
1:23.9	I hate to ask you to do anything, but if you're enjoying the show, please take a moment
1:28.5	to like, subscribe, rate, review, all of the above on whatever app you're getting it
1:34.3	from.
1:35.3	American Glutton is brought to you by TriFecta.
	...

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