Welcome back to the Scott My Show. This podcast is brought to you by Element Electrolites.

They're used by Navy SEALs, MMF fighters, endurance athletes, and bodybuilders like.

I use two element packets a day. They come in lots of awesome flavors. My favorites are chocolate and watermelon.

I also really like the lemonade and lemon lime citrus flavor.

It goes really well in your water, in your intra-workout, proper hydration, and electrolytes being a

big part of that are essential to both your mental and physical performance and overall health. And I really like

mixing the chocolate in with my cream of rice, gives it a really nice flavor, or I put the watermelon

in my intro workout and tastes really good and disguises the awful flavor of essential aminas.

So go check them out. You can get a special offer and help support the show

by going to drinklmn.com slash Scott Mize to get a free sample pack with your order. And that's a

sample pack of all their most popular flavors. Element electrolytes also come with a money back guarantee.

So if you don't like it, no questions asked.

You get your money back.

So this is a great offer for anyone interested in trying all the flavors

or you want to introduce a friend to Element.

Go check them out at drink elemente.com slash Scott Mies.

Thanks and welcome to the show.

All right, welcome back.

Today we've got very special guest, Tom Schuster, a good friend of mine and the host of the More Than

Muscle podcast.

He's a competitor.

He's an online fitness and prep coach, nutritionist, very successful podcast hosts with some exceptional guests. He's a great interviewer, puts out amazing content.

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