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Tom Rowland Podcast

Tom Rowland’s Gym Tour - The Ultimate Home Gym

Tom Rowland Podcast

Waypoint TV

Sports, Wilderness, Health & Fitness

4.9903 Ratings

🗓️ 20 November 2020

⏱️ 10 minutes

🧾️ Download transcript

Summary

For Physical Friday this week, we take a look at where I do all of my workouts. Over the years (and with help from LOTS of people), I have built up what some people call “The Ultimate Home Gym” in my garage and yard. I have a solid group consisting of hundreds of people over the years that have donated and contributed to building this gym. We are all able to reap the benefits, and I am just lucky enough to have the space to keep it all. I would argue that this is a great alternative to a gym membership, and you can do this too in your own community. Follow along as I go through what we use every morning in my gym to ensure that we stay performing at the highest level.  This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP Boat Hammock Stands - Comfortable Boating Awaits - boathammockstand.com This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater   Contact Tom through email: Podcast@saltwaterexperience.com

Transcript

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0:00.0

Fishing like a local isn't just about catching fish.

0:03.6

It's about connecting with the environment and the people who call it home.

0:08.0

It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people

0:15.7

you meet along the way.

0:17.9

Fishing like a local is having an experience that stays with you forever.

0:22.2

And with Fishing Booker, you can experience it too, no

0:25.4

matter where you are. Discover your next adventure on Fishing Booker.

0:30.0

Boat Trader is America's largest boating marketplace with over 100,000 boats to choose from.

0:35.8

We offer simple comprehensive solutions for those looking to sell, find, and finance new or used boats.

0:42.4

Visit boat Trader.com to get started. finance new or used boats.

0:42.6

Visit boat trader.com to my gym. This is where all the work gets done. I've been accused of building the ultimate garage gym. Come on in, I'll give you

1:05.0

a tour around. I'll show you exactly what we have here and exactly how I built it and I promise

1:10.4

I didn't build it alone. So as you come in, it's just a two-car garage.

1:16.3

So there's not a lot of room in here,

1:17.5

but we managed to cram it a lot of equipment in here.

1:20.7

Over on the side, I keep the two sleds that we have. We got two full-size sleds. We keep the 45s on top of that.

1:28.0

Sledgehammers got a rogue yoke right here, which doubles as squat rack you can also push it carry it do all kinds of things

1:36.4

three or four weight vests up there dumbbells accessory plates

1:41.1

We've got 45s 35s 25s 55s 15s 10s as far as the bumper plates go so we're

1:48.7

completely set up for that no problem got all the accessory bands this is where we keep all the the

1:55.4

kettle bells so we got a rack of 35s the rack of 53s we got 70s and heavier ones over here like this. We've got three concept two

2:07.5

ski urgs. Some various benches keep our dumbbells in there.

...

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