Tom Bilyeu's Rules For Getting The Most Out of Your Day | Impact Theory Q&A

Tom Bilyeu's Impact Theory

Impact Theory

Business, News Commentary, News

4.7 • 5.2K Ratings

🗓️ 16 February 2021

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Check out our Sponsors MindPump: Download their FREE guide at fatlossimpact.com Podcorn: Learn more at https://podcorn.com/podcasters/ Skillshare: Explore your creativity at skillshare.com/impacttheory for a free trial of Premium Membership. Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Are you struggling to make change and progress in your life? Do your habits remain stagnant and always seem to hold you back from moving forward towards your goals? It’s time for you to reclaim control of your life and realize that you are but just one radical change away from building the life you want for yourself. On this episode of Impact Theory, Tom Bilyeu sits down to answer your questions and provide deeper insight into the habits, principles, and lessons you need to radically transform your life into becoming exactly as you envision it to be. Tom discusses the importance of building rules into your life, why doing hard things is important, how to set and accomplish goals, how to build motivation and drive, the importance of staying energetic, why you need to want it, and more. SHOW NOTES: Build Rules | Tom reveals the best way to build personal rules and discipline in your life. [0:16] Hard Things | Tom reveals the power of accomplishing hard things such as cold showers. [5:24] Goals | Tom reveals how to find your ‘why’ that helps you stay motivated and inspired. [10:38] Identity | Tom reveals the three steps to overcoming obstacles and accomplishing goals. [15:10] Energy | Tom reveals the key habits you need to accomplish your goals with energy. [21:04] Want It | Tom reveals how to break your current behaviors and start loving discomfort. [26:40] Life | Tom reveals the key principles you need to adopt to achieve the results you desire. [36:13] QUOTES: “Fatigue makes cowards of us all.” [20:40] “To have unusual success, your job is to leave people in awe.” [29:05] “…You are but one habit, one killer routine away from having the exact life that you want. Your life is a reflection of the choices that you make.” [36:15] FOLLOW TOM: Instagram: http://bit.ly/2s9lU90 YouTube: http://bit.ly/2KWanAC Podcast: https://spoti.fi/2xEloFL

Transcript

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0:00.0	Every waking minute of your life is an opportunity to learn.
0:03.4	So I would love to share the Travis Makes Friends podcast with our Impact Theory listeners.
0:08.9	Formerly known as Build Your Network, host Travis Chappell realized that networking is fundamentally the same as making new friends.
0:15.9	In rebranding his top rated business podcast, Travis aims to give listeners like you a chance to get to know world-class performers
0:23.0	who can help you become a better version of yourself.
0:25.6	I was a guest on his show, whoop, whoop, back in 2019, episode 249, if you want to check that out.
0:31.8	Other guests, I know Impact Theory listeners will enjoy include NBA legend Shaquille O'Neal,
0:37.1	the world's most followed psychologist and former guest on Impact Theory, Dr. Nicole LaPera,
0:42.8	and Impact Theory alumni Ed Mylett, author of The Power of One More.
0:48.4	To listen to Travis Makes Friends, simply open the podcast app you're using now and search for Travis Makes Friends.
0:55.4	Give them a follow and check out a few of the episodes, including the one that he and I did together.
0:59.7	And if you leave a review and mention that you heard about the podcast on Impact Theory, you could win a pair of Apple AirPods.
1:07.5	Or you can simply visit TravisChappell.com forward slash show.
1:13.8	That's Travis Chappell spelled CH-A-P-P-E-L-L.com forward slash show.
1:23.9	Alright guys, take care and be legendary.
1:26.9	Hey everybody, welcome to a very special episode of Impact Theory.
1:30.5	Today we are going to be talking all about habits and routines and how to get the absolute most out of every moment of your time.
1:37.8	Because I promise if you want to succeed, you've got to get deeply efficient.
1:41.8	And that's where habits and routines come in.
1:43.8	And I'm going to be taking your questions.
1:45.7	So hopefully you guys have some really good ones and we can talk about exactly what you need to do to hit the goals you want to hit.
1:51.7	Alright, without further ado, let's hear the first question.
	...

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