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The Mens Room Daily Podcast

Today We Toast The Fan

The Mens Room Daily Podcast

Audacy

Society & Culture

4.81.1K Ratings

🗓️ 9 April 2026

⏱️ 10 minutes

🧾️ Download transcript

Summary

Headlines and the Shot of the Day!

Transcript

Click on a timestamp to play from that location

0:00.0

All right, TechHotup here at 5.08.

0:01.6

We'll drink and tell us with a shot of the day.

0:03.1

And we do have your headlines on the way at 550.

0:20.7

But first quick check out with Mike Hogg and some of the stories and headlines he is not working on. Well, thank you, Miles. Scientists say seven days of meditation can rewire your brain. Seven days? Seven days? In a row. A full week of meditation. Okay. That's a long time to be thinking about something.

0:22.9

So yeah, I'm sure it would rewire your brain. For how long a day? Right? I mean, there's got to be a limit. Not from the time you wake up to the time you go to sleep. Right? I don't know. Yeah. I think seven days of no input from anything else. Right. I mean, I don't think you can meditate the entire time, but I think that'd be good for most people. It would just be very hard.

0:40.9

Disconnect. no input from anything else. Right. I mean, I don't think you can meditate the entire time, but I think that'd be good for most people. It would just be very hard disconnect for seven days. I would think just long enough to be effective. Seven days of effective meditation time. Don't like about vacation. There you go. I'm not checking my tags. I'm not checking emails. I do not care if the world's burning.

0:54.4

Like, I'm chilling.

0:55.3

Oh, yeah.

0:55.8

And they're burning over here.

0:56.7

As you say, but even like vacation, right?

0:59.0

Like, you still got family. Sure. And even if you take, like, you don't have kids, you know, why, even it's just you. When you're going on a trip, Like you still got places to be, stuff to do.

1:08.2

Because I feel like just sitting for a week,

1:11.1

sure it would rewire your brain.

1:12.8

You literally have nowhere to be, but right here, right now, in the present moment. Yeah. Yeah. A new study found that depression hits finances harder than cancer. Tell that to cancer patients. Yeah, I was going to say, I don't know about that. Maybe in some countries. Yeah, and it also said stroke.

1:28.6

Like, okay.

1:30.2

I understand that depression can cause bad things that it would negatively impact you financially.

1:36.3

Yeah, you get a cancer diagnosis.

1:37.6

Financially.

1:38.6

Tell me how you're doing.

1:39.7

How easy that is.

1:40.6

Come on.

1:41.7

What are you bitching about?

...

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