To The Lighthouse (Part Two) | Bedtime Story with Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Self-improvement, Health & Fitness, Alternative Health, Education

0.0 • 0 Ratings

🗓️ 14 April 2026

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

In tonight’s sleep hypnosis with Jessica, we revisit To the Lighthouse by Virginia Woolf, alongside a relaxing body-based hypnosis to help you unwind. As the story continues, your mind will slow and settles, making space for rest and sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter, and welcome back to sleep magic, a podcast where I help you find the magic of your own mind,
0:19.1	helping you to sleep better and live better.
0:23.6	Thank you all for being here.
0:28.8	Before we begin tonight, I want to give out two shoutouts. The first one is to Joan,
0:35.4	who lets us know that she's been in Mexico
0:38.1	about a month longer than she planned
0:40.2	for a family challenge.
0:43.3	And it's been really stressful.
0:45.4	So sleep magic has been helping her sleep.
0:48.0	And I'm so grateful for that.
0:50.5	Thank you for letting us know,
0:51.7	and we're sending good vibes to your family.
0:55.5	And to Eric Musum on Spotify, who is a listener and a commenter, and I want to give him a special shout out tonight.
1:06.2	Thank you, Eric, and I hope you're doing well.
1:11.5	All right, tonight.
1:15.1	To the Lighthouse by Virginia Woolf.
1:20.1	Written in 1927 by Virginia Woolf,
1:24.1	To the Lighthouse,
1:26.0	is about the inner lives of a family and their guests over time
1:30.8	centered around their stays at a summer house by the sea.
1:36.0	I mean, that's technically the quote plot, unquote, but really it's about so much more than that.
1:45.0	Through the perspectives of the three main characters, Mrs. Ramsey,
	...

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