One, two, three.

Skinny face, yeah.

Nautic nature is ever changing and unpredictable.

Shifting between wind, sun and rain.

But one thing is certain,

this landscape shares its goodness with us all.

Yard is the delicious plant-based oat drink,

made with simple, all-natural ingredients,

and organic oats grown and harvested in Nordic fields.

Yard inspired by Nordic nature,

find it in the chill, dairy alternatives aisle.

This episode is brought to you by Hule.

Between work deadlines and just living life,

it can be hard to prioritize healthy eating.

What if you could have a meal in 30 seconds?

Hule is a convenient, nutritious meal in a shake.

Just add water and you get a meal of 40 grams of protein per serve,

400 calories and 26 vitamins and minerals.

Visit Hule.com forward slash Spotify to find out more.

Z-Pack what's up? It's Dr. Zibindamanya or Zedog,

as they say in England where they speak England-ish.

Today I am going to talk about a crucial, crucial case

...