To be seen on my own terms, by Lex Gillette
Meditative Story
WaitWhat
4.6 • 3.2K Ratings
🗓️ 3 February 2026
⏱️ 33 minutes
🧾️ Download transcript
Summary
Lex Gillette is a 5-time medalist at the Paralympic Games, and a world record holder in the long jump, but he’s more than that too. As he learns to navigate the world after losing his sight, he’s worried about being left out and overlooked — or, just as bad, being seen only in terms of his disability and his athletic gifts. Lex shares the story of how he began to forge his identity on his own terms, creating a spotlight that he steps into with his entire being.
Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com
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Transcript
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| 0:00.0 | There's a runway. |
| 0:15.0 | One hundred and fourteen feet, and I hear a verbal cue from my guide. |
| 0:23.6 | I know the number of steps I take before leaping from the takeoff board. |
| 0:30.6 | I leap fearlessly as far as I can into the sand pit. |
| 0:35.6 | The pit doesn't care where I'm from. It doesn't care what color I am, |
| 0:41.0 | or my beliefs, or my disability smaller. It's harder to play with his friends. He's afraid of being overlooked or being seen primarily for his disability. |
| 1:12.8 | This changes when he becomes a five-time Paralympic medalist for the long jump and a world |
| 1:18.4 | record holder. |
| 1:19.8 | But still, there remains an essential part of him that wants to emerge. |
| 1:24.7 | In today's meditative story, Lex shares how he learns to forge his identity on his |
| 1:29.9 | own terms, to share his other gifts with the world. In this series, we combine immersive first-person |
| 1:37.8 | stories, breathtaking music and mindfulness prompts, so that we may see our lives reflected back |
| 1:42.6 | to us in other people's stories, |
| 1:47.0 | and that can lead to improvements in our own inner lives. |
| 1:51.5 | From Wait What, this is meditative story. |
| 2:03.6 | I'm Rohan, and I'll be your guide. The body relaxed. The body relaxed. |
| 2:20.3 | The body breathing. |
| 2:23.3 | Your senses open, your mind open. |
| 2:27.3 | Meeting the world. I'm I'm I'm |
| 2:51.6 | I'm |
| 2:52.6 | I'm |
| 2:53.6 | I'm My mom and I walked down Wake Forest Road in Raleigh, North Carolina. |
... |
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