I can truly, surely, woo, sigh, a sigh of relief that 2022 is in the rear-view mirror.

There was the untimely death of my father and my gangster sisters, health crisis, and

all of us getting COVID and we didn't die.

I am here as a testimony to the survival and thriving.

No excuses and no patience for pity parties.

I'm going to be talking about how to glow up as a podcast or not.

Good black news and words of encouragement and shade if you stupid.

What I'm reading, the Dallas Cowboys and other things football and sports.

Top culture news, donkeys, donkeys, and side-eye shenanigans.

I like the part of the podcast where I talked about over 40 dating and other relationship

issues.

Quarks bar dedicated to podcast, reality, TV recaps.

Join me as I fuss and have a moment as I kick and stomp my way through the next iteration

of my life.

Join me for this rocking good time and thank you for listening.

My show continues to blow up and glow up.

I'm seeing an uptick on downloads, well, over 121K, which just is astounding to me.

If it continues at this rate, I will be well over 200,000 downloads.

Hopefully by summer, I'm manifesting that in my mind.

As my show continues to get listened to, I'm finding that I'm also seeing an uptick.

And popping has this ad program that they insert ads into your program and I got there

people that have volunteered to insert certain like 30 second programs, like mid-roll, etc.

...