Hey, all right, let me tell you something.

If you're going to cook food, you've got to know what's going into the food or else you won't know what you're cooking.

And our good pals of Blue Apron know a thing or two about that.

They've got incredible ingredients to make incredible home cook meals for about 10 bucks a meal.

The seafood is sourced sustainably under standards developed in partnership with the Bonnet Ray Bay Aquarium.

Seafood Watch, the beef is raised humanly, the chickens are free-range, the pork is raised naturally,

regenerative farming practices are used for produce.

And you know what? Let me tell you something else.

You want some science cooking together, build strong family bonds.

Research shows the Blue Apron families cooked nearly three times more often than everybody else.

And don't worry if you get Blue Apron, you want to change your last name to Blue Apron.

It's just a scallion Blue Apron family.

That's the food you were doing.

Those who spend a lot of money eating out or at high end grocery store, that, you know, you spend lots of money.

You don't have to do that.

Be like my sweet little Italian mom.

If you listen to the show all the time, you heard Tuesday show, you know, that I'm up here in Vancouver and we're shooting a show and blah, blah, blah.

And the mom and dad were over here at the place I'm staying at.

And we cooked some food together.

You can't tell her what to do.

She's going to do exactly what she wants with those ingredients.

And that's fine because Blue Apron should probably pick up some of her recipes.

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