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The Model Health Show

TMHS 790: Unlock Your Peak Performance Mindset!

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Motivation, Wellness, Nutrition, Health, Sex, Selfhelp

4.87.2K Ratings

🗓️ 13 May 2024

⏱️ 66 minutes

🧾️ Download transcript

Summary

Your thoughts are an incredible predictor of the outcomes you’re able to produce in your life. So if you want to change your life or improve your skills in any area, the best place to start is by transforming your mindset. Today, you’re going to learn exactly how to fine tune your mindset in order to create results.

On this compilation episode of The Model Health Show, you’re going to hear from three incredible thought leaders on how to create a powerful, unstoppable mindset that will allow you to reach your goals. You’re going to hear from the great minds of Greg Harden, Tim Grover, and Eric Thomas.

No matter what goal you want to achieve, the insights in this episode will help you realize your potential and your ability to create change. If you’re ready to unlock your peak performance mindset, all you have to do is hit play. Enjoy!

In this episode you’ll discover:

  • Why being humble can help you reach your goals.
  • How to take responsibility for your mindset.
  • Why growing through obstacles in your life is crucial.
  • The importance of always giving 100%.
  • A crucial distinction between reacting and deciding how to respond.
  • What it means to be relentless.
  • How paying attention to details can help you perfect your skills.
  • Why there are no secrets to success.
  • How to harness the power of your mind to become better.
  • The importance of understanding your unique skills and goals.
  • Why your mind is limitless.
  • Where happiness actually comes from.
  • The power of tapping into your instincts.
  • How taking care of yourself can improve every aspect of your life.
  • Three steps for becoming phenomenal.
  • How to tap into your natural skills and talents.
  • Why your mind is the most powerful tool.

Items mentioned in this episode include:

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This episode of The Model Health Show is brought to you by Pique and Beekeeper’s Naturals.

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Transcript

Click on a timestamp to play from that location

0:00.0

You are now listening to the model health show with Sean Stevenson.

0:04.0

For more visit the model health show.

0:07.0

One of the most powerful things to understand in this lifetime is that our thoughts are

0:16.8

determining our reality.

0:18.8

Each of us is existing in a thinking universe.

0:22.0

We are essentially existing as a thought tornado ourselves.

0:26.2

We are just consumed with and manufacturing thoughts constantly. But within that seeming chaos sometimes we can find that there is immense power

0:36.8

in being able to direct our thoughts, to choose the thoughts that we're thinking because

0:42.0

it is our thoughts that are the

0:43.8

catalyst for our actions and our actions are the catalyst for our results but it

0:48.9

begins with our thinking and many of us know and we've experienced sometimes we could have stinking thinking all right and we can start to think and believe things about ourselves and about our potential and about the world around us that keep us imprisoned and block us from

1:06.4

fulfilling the true potential that we have because we have that universal power

1:11.8

residing in us.

1:14.4

Thoughts are truly things.

1:17.1

Thoughts are truly powerful and to be able to guide ourselves and to choose, I don't want to just think average thoughts.

1:24.3

As a matter of fact, I'm tired of thinking below average thoughts.

1:27.1

I don't want to just go for average.

1:29.6

I want to think like a champion.

1:32.0

I want to think in a way that elicits peak performance in the things that I do.

1:36.8

Because it is our thoughts that determine our exercise habits, the foods that we're

1:41.4

choosing, our relationships and how we're interacting with

1:44.4

other people, how we relate to ourselves, the work that we're doing. Every

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