TLS All Star Episode #143: How to Change Negative Thought Patterns & Understand The Ego with Brooke Castillo (The Life Coach School Podcast)

The Lively Show

Bella Lively

Spirituality, Health & Fitness, Society & Culture, Religion & Spirituality

4.4 • 1.6K Ratings

🗓️ 12 May 2016

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today’s Lively Show All Star is life coach and straight shooter, Brooke Castillo, of The Life Coach School and The Life Coach School Podcast. I have loved getting to know Brooke as a guest and friend since this interview first aired, and I still go back and listen to this episode to get a refresher on the truth and liberation that Brooke delivers in this interview. In particular, I LOVE the part where she shared that every emotion we think we will feel “once X, Y, or Z happen...

Transcript

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0:00.0	You're listening to the lively show, episode 143.
0:04.0	Welcome to the lively show.
0:07.0	I'm your host Jess Lively and this blogcast is designed to uplift, inspire, and
0:12.0	add a little extra intention to your everyday. Welcome to the show guys. Thank you so much as always for listening to the lively show.
0:25.0	This episode is sponsored by prep dish.com. Shop once, prep once and enjoy healthy stress-free meals all week.
0:32.0	To get a free two-week trial of prep dish
0:34.1	go over to prep dish.com slash lively free to give it a shot. At the end of this
0:39.5	episode we'll be speaking with prep dish member Jennifer Liptrott about the service.
0:44.0	Now let's move on to some announcements on the vlog front, the video blog.
0:48.5	I am sharing this week how to make candles at home in the microwave.
0:53.0	I don't know about you, but I have so many beautiful candle, vessels, vases, etc.
0:59.0	that I've spent kind of a lot of money on, especially if I've gotten one from anthropology, and I've been kind of annoyed that I can't just recreate the same candle, or just put another candle in the same vase that I spent maybe $30 or more on. So I've went out and spoke with Detroit Rose Ritual Creator
1:18.0	D'Drey Skiles out of Detroit to teach us how to do this on the vlog. I will tell you guys it is cheap. It can cost just about a dollar,
1:26.4	not counting the scent, which is probably the priceier part of the candle I've now learned,
1:30.9	excluding the vessel. So you can refill your candle vessels for as
1:35.1	little as a dollar. We're going to show you how to do it. It's such a cool
1:38.7	blog. I'm so excited to start showing some of these things like macaroon making and candle making just stuff that I wish I knew how to do through the
1:47.8	blog in addition to the travels and trips and all those sorts of things.
1:51.6	So I hope you like it. You can go over and check it out at
1:54.4	Jess Lively.com and of course to follow on the European travels that are happening as we
1:59.5	speak head over to Instagram and check out Jess Lively.com for more information and to see where in the world am I at this moment.
2:08.0	Now let's go into our all-star episode today.
	...

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