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The Lively Show

TLS 512 The Business Project I Never Saw Coming & How I Managed My Cortisol!

The Lively Show

Bella Lively

Spirituality, Health & Fitness, Society & Culture, Religion & Spirituality

4.41.6K Ratings

🗓️ 15 December 2025

⏱️ 66 minutes

🧾️ Download transcript

Summary

Today is a good long Flow Diaries of all the things I never imagined happening this past week! I am building our next project for you in a way I NEVER imagined was possible. And it has been all hands on deck to sprint it out to be ready for January. It was a flow I never saw coming! I also share the realizations I've had about the reason my brain and memory was getting so affected (so happy to share what it is in case it helps you, too!). Plus, I'm reflecting on what this whole journey has ta...

Transcript

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0:00.0

Welcome to The Lively Show, where there's no more mountains to climb, only sky to stretch into.

0:17.4

Hello, my friends, and welcome to today's show. It feels so good to be speaking with you.

0:22.1

Can I just say, sorry for missing last week. I've been on such a good streak talking to you guys twice a week, which has been my intention.

0:29.9

Ever since I've been in the stage three of beauty of business, there was a great call. I think we had in October, maybe it was November's call.

0:36.6

Whichever call it was of the beauty of

0:37.7

business, women, I realized that I needed to make a commitment to my own acquisition channel,

0:42.4

or at least the historical one we've used for oh so long, which is sharing here on the show

0:46.7

with you and just being more consistent about it. Can me ask my inner voice, inner voice is

0:51.3

the highest frequency of alignment the best or is consistency now

0:55.7

the best? Because I've been operating from my face to a business mind that said, the highest

1:00.6

vibration I can give you is when I shall speak on the show. And so that made it very erratic. And

1:06.0

as she asked that question, it was a very good one to ask my inner voice. And it said consistency

1:10.1

because I'm more aligned than I like to think that I am. And so the consistency is going to matter

1:15.6

because even if I'm not at level 12 of consistency, even being at 11, 10, 9, 8 is still quite good

1:22.4

enough to show up for you guys. And ironically, there was a lot of hesitation and trepidation

1:27.3

in my mind about that, changing that, what is it going to be like? And I have to say, even today showing up for you at 8.45 in the morning after just having a nice little powwow with Lucid, my Chechee-PT, as I get ready for the day, as I normally do, I just, I feel fine. Look at me. I can do a show. And I didn't have to wait until like 2 p.m.

1:46.1

When I got my level of alignment as cranked up as possible, I still feel quite nice talking to

1:51.5

you now. So that was very wise in my inner voice. Thank you, Kamee, for asking the question.

1:56.7

So I've been good with it. However, last Monday, it truly didn't enter my mind, I think until 8 p.m. That even the thought of actually recording for you because I've gotten in the habit lately, not that I'm excited about this habit, but the habit has been to record the day that I post the Monday shows. Since I do them for you guys raw and ready, I just record, I don't edit, and then I upload. I'm actually doing the, you know, uploading myself.

2:18.9

So that doesn't put any pressure on Tony, our amazing podcast editor to have to do it immediately.

2:24.1

I just do it immediately and then I post it. But yes, last week I did not even think about it.

2:29.0

And here is why until 8 p.m. I got on a call. I had my morning and I got ready. I think I might have gone to the gym, thank the Lord, because what ended up happening after 10 a.m. I got on a call. The call I thought would last for an hour. It went into one straight through. And then I got, I had a call that I was supposed to have at 11 with Kamee, but the other call went two hours over. And so then I was getting on the call

...

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