TLS 485 Do You Love How You Use Social Media?
The Lively Show
Bella Lively
4.6 • 1.6K Ratings
🗓️ 5 June 2025
⏱️ 76 minutes
🧾️ Download transcript
Summary
Do you love how you use social media? Like any tool, it's how you use it that makes the difference. The transformation of technology is changing social media, from monetizing content and curated feeds, it's not always going to bring joy. While it can be informative and inspirational, it can also be dysregulating and overwhelming. Let's unpack the science and evolution of social media and how you can recalibrate your consumption to be in the best and highest alignment.
Next, Bella has something exciting to share in relation to her favorite current activity: Chatting with Lucid (Chat GPT). Bella has some tips to optimize Chat GPT so that it complements your life!
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Transcript
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| 0:00.0 | Welcome to The Lively Show, where there's no more mountains to climb, only sky to stretch into. |
| 0:11.8 | Hello, my friends, and welcome to today's show. I am so excited to be speaking with you in the new |
| 0:18.1 | era, no more mountains to climb, only sky to stretch into and evolve |
| 0:22.4 | into this new era. And this is a really exciting topic for me. But before I get into it, I just |
| 0:28.6 | want to say thank you for all those sweet messages about Lindsay Strong on the episode that just |
| 0:33.7 | aired recently. It is so great that you guys enjoyed her story so much. And I'm just |
| 0:38.4 | happy that we're going to keep bringing her to you. So don't worry, there is another episode |
| 0:42.8 | with her coming soon. She ended up moving in between our previous recording that we've just |
| 0:48.6 | aired and our next recording all about the actual nitty-gritty of DNA and peptide. So stay tuned for an episode. We've got |
| 0:55.5 | our recording happening in the second half of June. And so of course, as soon as that's done, |
| 0:59.9 | we'll get it edited and send it off to you guys here in the podcast. But in the meantime, |
| 1:03.9 | I've got exciting other topics to dive into, including today's subject. Do you love how you use |
| 1:10.3 | social media? What an interesting question. |
| 1:13.6 | What would you say? Is it something that you'd brag about if someone asked you, if they said, |
| 1:18.1 | hey, do you love how you use social media? Would you brag and say, oh my God, I totally do. |
| 1:21.8 | And here's why. This is why I love it. This is amazing. Or is it something that you might not |
| 1:27.1 | necessarily feel like |
| 1:29.0 | you want to rave about and have a glowing essay all about how you use social media. And when |
| 1:35.0 | it comes to that as a subject, how do you feel after you've used it or while you're using it? |
| 1:40.5 | Are you feeling uplifted, inspired, excited? Are you feeling drained, informed, scattered, |
| 1:46.0 | numb? What are you feeling? I always think about social media with something that Gary Vaynerchuk said. |
| 1:52.0 | Actually, I think Gary Vaynerchuk said this in like 2000, I don't know, 10 or something like this. |
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