Welcome to the lively show. Let is going to be short and sweet but it's something I wanted to call special attention to because these are two new things I've been cooking up for you over the last many months thinking and imagining what could be possible to best serve you and the best and highest

ways next in the community.

And these two new things, one is a class and one is a new experience, which I'm very

excited to say are starting very soon.

So I wanted to give you guys a little heads up

and just call it out in a special little short and sweet

podcast to let you know all about it.

Number one, and starting first first is the Sophia sessions. The

Sophia sessions is something that I've been imagining for I want to say at

least six months maybe a bit longer. This is something if you're wondering why it's called

Sophia did you know the word Sophia in Greek means wisdom. So Sophia meaning

wisdom is the idea of these sessions and I was thinking about all of the work we've done together, all of

the inner voicing I've done within myself and within the community and everything we've done so

far and all of the beanbag releasing inner voice thing past lives you

name and all that stuff I was thinking how can I create a practice and experience

really that would help people whether they're IVFT graduates and super far and advanced,

and like even someone just like myself, someone that's been doing this for many, many years,

or someone that's relatively brand new to Intervoicing,

how can I support us all, whatever stage and place we might be in the journey,

to have a regular time to connect and go in together. So kind of like a spiritual fitness class, if you will, although these sessions can happen in person,

which I'm hoping to expand into here in London and maybe abroad as well. Let's see how this flows,

but also starting online in Zoom.

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