TLS 434 Q+A: Losing faith, defining 'flow,' completing friendships & getting unstuck
The Lively Show
Bella Lively
4.6 • 1.6K Ratings
🗓️ 27 February 2024
⏱️ 58 minutes
🧾️ Download transcript
Summary
In today's episode, Bella returns with a Q&A session, addressing questions from her Instagram followers (@bellalivelyworld)!
Having dedicated years to relieving trapped emotional energy through techniques like bean bag releasing, Bella shares her advice on handling residual energy or voids left by those released emotions.
When it comes to maintaining alignment in life, Bella can get derailed like the rest of us. If you need advice on how to get back into the flow in your own life, you may want to try the methods she uses for realigning when that flow is temporarily disrupted.
Having navigated many recent life changes, Bella emphasizes her new lifestyle of quality over quantity when it comes to friendships. Then, she speaks on topics like restricted eating and unaligned exercise habits, and how to approach situations where your inner voice conflicts with other people involved.
That, and more, ahead! Let's go to the show!
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Transcript
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| 0:00.0 | Welcome to the lively show. Let am so excited to do a good old fashion Q&A episode with you. I know if you're wondering |
| 0:27.7 | you're getting a sense of me as a pocket, I mean I guess as a host for the last 10 years |
| 0:31.6 | you would know this about me as well, but even in the last few weeks we've been doing the friendly unknown pod class and I have yet to do my final episode for that. So to be continued on that, I just intuitionally kind of feel like the last |
| 0:44.9 | episode hasn't come through me yet to be shared with you yet but in the meantime I was |
| 0:49.9 | thinking you know what what does feel good to check in with you guys about? |
| 0:52.8 | It's a good old-fashioned Q&A. |
| 0:54.2 | It's been a minute since we've done one. |
| 0:55.8 | So I've got a whole batch of questions to be answering soon. |
| 0:59.5 | So stay tuned for that in a second. |
| 1:01.3 | And before I get into it, it's been so fun to see people |
| 1:03.6 | registering already for the upcoming two classes you guys have asked for when I was |
| 1:07.4 | doing a little call out saying how can I support you and what you're going |
| 1:10.6 | through in your lives right now two classes were voted to be the classes that come next. |
| 1:15.6 | Expanding alignment and aligned business. |
| 1:18.0 | So expanding alignment is all about that sparkle and joy, getting yourself into that practice of alignment before action. |
| 1:24.4 | Whether you're a new person at that or an expert at it, it's going to be about playing in the |
| 1:28.8 | group together in an experimental workshop sense where you're going to be spending those four weeks together as a group, |
| 1:34.9 | going into greater experiences and really pushing the limits of wherever your mind is already |
| 1:40.8 | about what is possible when it comes to living from alignment before action and how to find |
| 1:45.7 | greater levels of alignment and different experiences of alignment and just really expand that |
| 1:50.8 | sparkle and joy factor. I'm so excited for that one because that |
| 1:54.4 | has also been meaning that I've been getting to live out and practice this out in all new |
... |
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