Welcome to the lively show. Let so excited to be checking in with

you and doing a Q&A, a good old Q&A. I love these so much and by the way, in case you're curious or interested, I do do one-on-one session, so if you have more than one question to ask or if you want to move through some energy with me by all means you're welcome to do so over at

Bella lively.com.com. Talk with Bella I have now added a shorter one-on-one session, the classic one-on-one session, and this actually

came from listener requests. I've been doing some packages one week every week for an entire month so four sessions altogether

as another type of package so in case that feels like a fit it's been so fun some people have

been requesting that more and more lately.

So I've decided to offer some of those slots for those that are interested.

So if you want to go check those out, like I said, go over to Bella Lively.com

slash talk with Bella. Now let's go on to the Q&As you guys have for me. Let's dive into

Instagram going back to Daycation Graham who says what kind of drink is that?

She's looking at a blue spirulina drink in my stories the other day.

I had one of those blue spirulina or blue algae, something like that. It was bright, bright blue,

and that is the question to that that's the answer to

that first question now we have another one how do you view the terms

inner voice awareness and witness observer are they all the same or just

different facets of pure consciousness?

That's a great question, Geehan. So Geehan asked that. And I would say, how do I view the terms

inner voice awareness and Witness observer.

Observer are all different words to me

that I would say mean the same thing as pure consciousness itself.

So pure consciousness is the witness or the observer or the awareness.

Though what's interesting is the experiences I've had of pure consciousness

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