Welcome to the lively show.

Let's explore the beauty of being alive.

Hello, my friends, and welcome to today's show.

Today is one of those Get Ready with You episode,

which means it's gonna be theoretically,

hopefully, fingers crossed, short and sweet,

and kind of a lighter kind of vibration

in terms of content to share with you

as you're getting ready for your day,

doing a commute, coming home from work,

out with your kids, you name it,

wherever you are going for a walk, whatever it is,

I'm happy to join you on your Get Ready with You journey,

whatever that happens to look like.

In today's episode, I thought I would share something

because the other day on Instagram,

and by the way, my Instagram handle has changed.

So if you're trying to find me,

you can find me over at Bella Lively World right now.

So if you wanna find me over there, by all means, go for it.

But we were doing some kind of Q&As

and I was getting to know the community

...