TLS #295: The Client Sessions: Confidence, Weight, & Parental Criticism with Sarah O’Brien

The Lively Show

Bella Lively

Spirituality, Health & Fitness, Society & Culture, Religion & Spirituality

4.4 • 1.6K Ratings

🗓️ 22 November 2018

⏱️ 102 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we’re talking with a working mom named Sarah O’Brien about something lots of listeners can relate to: confidence and weight. It’s a powerful deep dive for anyone who’s struggling with intuitive eating or wants to feel at peace in their body. Sarah and I discuss why the mind can be so terrified to do anything that makes us stand out, even if it means standing out for the better, and why we sometimes feel guilty about coming off as successful. We explore how we sometimes keep ourselves in...

Transcript

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0:00.0	You're listening to The Lively Show, episode 295.
0:02.8	Welcome to the Lively Show.
0:08.2	I'm your host Jess Lively, and this podcast is designed to uplift, inspire,
0:12.4	and add a little extra presence to your every day.
0:19.0	Welcome to the show guys. Thank you so much as always for listening.
0:22.0	Today's episode is brought to you by Four Sigmatic.
0:25.1	Four Sigmatic is the home of superfood elixors
0:28.4	that have super foods built into things like tea mixes or coffee mixes.
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0:45.9	What I love about this mocha and why I drink two to four of them a day when I have the product
0:50.3	in hand is because it's got half the caffeine of regular coffee.
0:53.4	So for me that just means I pretty much drink twice as much because of that
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0:59.2	So unlike regular espresso, which is not my preference, this is eliminating all the aspects I don't
1:05.2	like about traditional espresso and leaves me with a delicious, like I said, 25 gallery drink to drink all
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1:25.0	I hope you love it as much as I do.
	...

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