You're listening to The Lively Show, episode 275.

Welcome to the Lively Show.

I'm your host Jess Lively, and this blogcast is designed to uplift, inspire,

and add a little extra intention to your everyday.

Welcome to the show guys.

Thank you so much as always for listening.

Today's episode is sponsored by My obsession Forsigmatic.

I love for-sigmatic drinks.

They have these powdered drinks.

You can get teas, you can get coffees,

cacao mixes, you name it, with

super foods built in so not only are you enjoying teas and coffees and

cacao mixes which are basically fancy healthier hot chocolate as I

understand it you also get these superfood mushrooms built fancy healthier

or hot chocolate, as I understand it. You also get these superfood mushrooms built into them.

They have half the caffeine for the coffees, there's no jitters, no crash, and no stomach issues,

which are all the things that I'm not the biggest fan of when it comes to

espresso or lattes or coffees. This stuff is so good. I drink it every single day.

I drink about three to four sometimes even five cups of it. I do a mix of the

mushroom coffee with quarta sap's plus the mushroom hot cacao mix. I love

this combination so much that like I said I'm drinking an obscene amount I'm not even sure that the

founders would tell me that I should drink that much but you know what I'm not

...