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The Lively Show

TLS #21 with Kelly Karuse: Intuitive Exercise and Eating

The Lively Show

Bella Lively

Spirituality, Health & Fitness, Society & Culture, Religion & Spirituality

4.41.6K Ratings

🗓️ 26 June 2014

⏱️ 54 minutes

🧾️ Download transcript

Summary

Today’s Lively Show episode is one of the most inspirational so far! I’m talking with Kelly Krause, an Austin native who works for South by Southwest Interactive about her recent journey to regain her health intentionally. Since April 1st, 2013 Kelly has lost 137 pounds and has completely changed her relationship to eating and exercise based on a simple, strong-held values. Despite her heavy travel schedule, Kelly has remained devoted on this journey and has...

Transcript

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0:00.0

You're listening to The Lively Show, episode 21.

0:05.0

Welcome to the Lively Show. I'm your host Jess Lively,

0:08.0

and this blogcast is designed to uplift, inspire, and add a little extra intention to your everyday.

0:13.0

Happy Thursday guys,

0:20.0

thank you so much for being with me today.

0:22.0

I have some exciting news to share.

0:24.7

Last week with the Joy the Baker podcast, I shared that Mr. Lively and I have been hoping to

0:30.8

relocate to Austin, Texas.

0:33.2

And over this last week, we've gotten the approval

0:36.2

and we're going to move to Austin in August.

0:39.5

We cannot wait, and we thank you guys so much

0:41.6

for your support from everyone that's been

0:43.9

sharing on Twitter and on the blog giving us suggestions and tips if you have any

0:48.8

feel free to share them with me as well. In today's episode I'm actually interviewing someone from

0:54.0

Austin, Kelly Krausey. Kelly Krause works for South by Southwest

0:58.8

interactive but began her career at E entertainment in LA.

1:05.0

In our episode, we're actually going to be discussing something

1:08.0

that has been going on in her personal life more recently.

1:12.0

Kelly has lost since April 1st of 2013

1:17.0

137 pounds. I came across her story of how she did this on Camille styles.com and I was

1:26.0

intrigued by the path that she took it seemed very intentional to me so I

1:30.8

immediately wanted to have her on the show to share her story and this one guys is one of the most inspiring

...

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