TLS #109 with Jen Hansard: Facing Our Biggest Fears in 2016

The Lively Show

Bella Lively

Society & Culture, Health & Fitness

4.6 • 1.6K Ratings

🗓️ 17 December 2015

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today’s Lively Show is a fun and inspiring topic – with an equally fun and inspiring guest!

We’re chatting with Jen Hansard, the co-founder of the extremely popular site, Simple Green Smoothies, about her journey and the lessons she’s learned from facing her biggest fears in 2015.

I happen to have this same “face your fears challenge” laid out for myself in 2016, and I hope that Jen’s personal experiences inspire others who may want to move past their fears next year, too.

This episode is perfect for anyone looking to hear the story of how the Simple Green Smoothies brand began, or anyone looking to get inspired to face their fears – both big and small – in 2016.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

Jen tells us the story of how she shifted her design business to Simple Green Smoothies.
She describes the transition of her new business with her partner Jadah Sellner and what they went through while growing.
Jen talks about her “genius zone” and what that is about for her..
She shares what her focus was during 2015 and how she needed to overcome a some challenges in her life.
Jen shares her big moment for this year which was fight fear and stop it from running aspects of her life.
She describes the process she made to do the things that scared her until they didn’t scare her anymore.
Jen also tells us about her fear of public speaking and why it was import to overcome.
She tells us about her doubts and internal resistance and her struggle to gain confidence in herself.

SHOW NOTES

Grace Bonney

Design*Sponge at Home

The School of Greatness

The School of Greatness Podcast

Transcript

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0:00.0	You're listening to The Lively Show, episode 109.
0:04.0	Welcome to the Lively Show.
0:07.0	I'm your host Jess Lively, and this blogcast is designed to uplift, inspire,
0:11.0	and add a little extra intention to your everyday.
0:14.0	Welcome to the show guys.
0:20.0	Thank you so, so much as always for listening and not only for
0:25.4	listening but sharing your wonderful support in last week's episode and in helping to
0:30.2	have brine Brown come on the show. I have wonderful news to share on the brinee
0:34.5	brown front. She is coming on the lively show in January of 2016. I cannot wait to
0:40.7	share this episode with you guys once it happens and it's ready to air so stay tuned for that.
0:46.0	In addition, something I've done for the last two years in the holiday season,
0:50.0	I like to do something called the Week of Giving.
0:52.0	Typically the Week of giving has looked like five different things that I was giving away.
0:57.4	Some of them were freebies you could download, others were things that you could win,
1:00.7	etc.
1:02.0	This year I'm doing something totally new and I'm so excited to share it with you.
1:05.3	It is a Intuition mini course. You guys have heard me talk about the intuition how many times on the show so far over the last two years. There's been a the me how to access their intuition. I always like to reference the writing to your
1:24.4	intuition exercise that I find personally most powerful but I've also shared four
1:29.5	other ways beyond the writing exercise that you can start to tap into your own
1:34.4	internal wisdom to get the clarity you seek. I've created this as a mini course that
1:39.8	is just 60 second videos for five days in a row to give you those five tools to access your
1:46.1	intuition in different ways in case one works better for you than the others.
	...

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