Welcome back to 2G Girls. This is Mary from the Bay. And it's Courtney from LA. You know what they say. What did they say? What do they say?

First off, I love a multi-tasker. Mary is currently at those three pounders.

I got three pound weights. Two three pound weights. She's doing some hammer bicep curls right now. Very Ben Aldis of you. He loves a hammer curl. And you know what she said? You gotta keep it going, Courtney. I gotta get it in.

I've been working out for two days. I can't even hit the third.

This is my excuse because I have to do this podcast. I couldn't work out today. Don't you? He wouldn't have this. I'm doing arms as we podcast. So I'm a multi-tasker. Yeah. Hey, you know, we got to put on. I wish I have like, you know, there's the wrist weights.

Yes. I love the wrist weight. Do you have the ball of ones? I have that and the obey ones. I have the obey one. Yeah. Yeah. Thanks.

Um, but you know what I was thinking? Like when you when you intro to yourself is like, you know how they say when you're on the phone with someone you can tell when they're smiling.

Oh, you I could tell my file. I mean, I could see it in the video, but I also could feel it when I heard you feel my energy. It's gonna be a great week guys. You're already at Thursday.

Like you was a fitness instructor. I think I would really enjoy it. I think I think I guess. Well, it's the teacher in me. Yeah. Yeah. There you go. It's the true. You know, I'd be like a Cody. But so here's what's gonna bother me about that though. I'm gonna tell you why your form is bad right now. Stop moving your upper body so much back and forth. Keep it a place girl. Sorry.

Well, but you would tell good stories. You would make everybody laughs. Yeah. And you'd have a good playlist that would basically just be Abba.

And like Whitney Houston. And I like a lot of oldies. I just carry on the whole class. I think you know what? I got a business venture guys. Summer Mary's around the quarter. I got 60s. Golden Gate parks Tuesdays 9 am.

9 am at least let yourself sleep in and relax and have a couple coffees 11. Nobody's coming at 9. That's not gonna come out 11. I'll tell you that.

The same people come out of love are the same people are coming at 9 because everybody else is working. Okay. I'll see you guys there. All the teachers come out.

I kind of love this venture for you though. I think this would be just me to that have no fitness background. I do know how to diet. I just don't have the discipline to do it. I can tell you what to eat.

But I think no, I think this could be really good. Like what it is. It's like fit and eat or something like that where you do that. And then you like go to Belbo after you have a teeny.

You know my favorite thing to do is I love to go on a hike and then I love to get lunch and that's like a great Saturday into me. And think about how much it could be a great every day during the summer for you.

I think I guys I feel like people would okay. New business venture.

Uh huh business venture. I just you know I think that it I think it could be really be something. How long do you plan on lifting the weights for this pause?

Just inner minute. Okay. Okay. Do you want me just to kind of call it out? I don't know. My watch isn't going. Should I turn on the watch show a functional training?

This counts right? I just I'll show you after highly calories today.

I'll show you how you can make you look at it and got a hundred more. Okay. Now what I want is I want a bicep curl into an arm press over the press. Okay.

My arms are sorry I did tune day yesterday. So you look you're looking great. Thanks. Okay. As you know, you've got your summer bod, which I want to segue into law law.

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