Welcome back to two judgy girls. This is Mary from the Bay.

And it's Courtney from L.A. and we need a health update.

I would say wellness check is I'm a B-minus.

Oh, okay.

I am on the mend.

Definitely getting off aphrine today.

The nasal rinses have been my savior, I think.

And I'm on the up and up. I'm going to touch Charlie today.

I haven't been touching him because I'm nervous. I know, just the sentence of I'm going to touch

Charlie today. Just super. Yeah. I'm sorry. That's very sad. So you're going to touch him today.

That's great. Tell me about these nasal rinses because I'm not someone who likes to get water in their nose. Does it hurt?

It's not ideal. I, you know, you basically put in like that packet. Are you using a netty pot?

The the squeeze bottle, yeah. I did them like, I did like three in one day because it was so bad. Like,

I just had to clear it. You just have to clear it. I think those honestly are the best.

They're disgusting. You kind of choke and like want to barf, but it works. Wow. What would

glowing review, any brand you'd like to recommend?

But that's what helps the best.

So thank you for asking.

So you're at an 80%, 81%. I hope tomorrow we're at like a, we're at an A minus.

We'll see.

Yes, that'd be great.

Okay, so tell me about Sally being on the not skinny, not fat podcast.

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