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Good Life Project

Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka

Good Life Project

Jonathan Fields / Acast

Education, How To, Self-improvement, Business, Health & Fitness

4.63.2K Ratings

🗓️ 21 August 2025

⏱️ 58 minutes

🧾️ Download transcript

Summary

When Scott Shigeoka, a queer Asian American progressive, packed everything into his Prius and spent a year seeking out conversations with people who held opposing views, he discovered something remarkable about the relationship between fear and curiosity.


In this transformative conversation, Scott shares insights from his book "Seek: How Curiosity Can Transform Your Life and Change the World" and reveals how genuine curiosity can turn our deepest fears into bridges of understanding. You'll learn his practical DIVE framework for navigating difficult conversations and discover why the people who scare us most might hold the key to our own transformation.


You can find Scott at: Website | Instagram | Episode Transcript


If you LOVED this episode:

  • You’ll also love the conversations we had with Brené Brown about how vulnerability and courage can deepen the connections and transform our lives.


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Transcript

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0:00.0

So what if the thing that scares you most could become one of your greatest sources of healing?

0:06.0

When I heard that Scott Shigoka spent a year sleeping in his Prius,

0:11.1

intentionally seeking up the very conversations and communities that terrified him most

0:16.3

as a queer Asian American progressive man, I needed to understand why. What he discovered about

0:22.4

the relationship between fear and curiosity changed everything I thought I knew about connecting

0:26.6

across divides. So picture walking into a political rally packed with those who see the world

0:32.0

in a way that is almost violently opposed to your point of view, not to argue or protest, but with a

0:37.3

genuine desire to understand

0:39.4

the humans behind the headlines. Or sitting down with someone whose views seem just completely

0:44.2

opposed to yours and finding that curiosity could transform fear into fascination and even

0:49.9

genuine connection. These aren't hypothetical, you know, just out there in the press. Wouldn't this

0:56.3

be lovely scenarios? They're real stories from a remarkable journey that revealed how heart-centered

1:02.4

curiosity might be our most powerful bridge across the chasms that divide us. So my guest today

1:08.6

is Scott Shagiyoka, a fellow at UC Berkeley's

1:11.4

Great A Good Science Center. Scott has extensively researched how curiosity can strengthen

1:16.7

our well-being and relationships. But it was this year-long journey across America, having

1:21.4

conversations at rallies and small towns all over the place that revealed the true power of

1:26.4

what he calls heart-centered curiosity

1:28.2

and led him to eventually distill all of his experiences into a book, seek how curiosity

1:33.6

can transform your life and change the world. In this conversation, Scott shares a powerful,

1:38.8

what he calls his dive framework for really navigating, challenging conversations, and he reveals the surprising revelations

1:46.5

between fear and curiosity. You learn by focusing on personal stories rather than abstract.

...

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