Tired as f*ck? Heather and Caroline Dooner are too

Let's Talk With Heather Dubrow

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Health & Fitness, Tv & Film, Society & Culture, Talk Radio

4.1 • 5.9K Ratings

🗓️ 14 January 2022

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

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Summary

Warning: there is ~adult language~ in this episode so if your kids are around tell them to go away! No but seriously, maybe listen to this episode after you've tucked them in. Between surgery, recovery, a never ending pandemic, and let's be real life in general... It's safe to say that Heather Dubrow is tired. Not just your regular kind of tired though-- she's tired as f*ck. Turns out, she's not alone! Have you ever dreamed about taking a year (or two) off to rest? Caroline Dooner, author of the books "The F*ck It Diet" & "Tired as F*ck" actually did and she joins Heather to discuss diet culture, burn out, and the unexpected complications that can happen when on the road to what we think is health and success. Please support the show by checking out our sponsors! Firstleaf: Join today and you’ll get 6 bottles of wine for $29.95 with free shipping. Go to TRY Firstleaf.com/HEATHER. Prose: Try your own custom hair supplements and you’ll get 15% off! Get yours at Prose.com/HEATHER. World Winner: Use promo code Heather and get you up to $20 in FREE Bonus Bucks! Download the WorldWinner app or head to worldwinner.com now MightyFix: Right now you can try a Fix for just $3. Shipping is always free. Sign up now at the MightyFix.com/HEATHER

Transcript

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0:00.0	Holiday season and oxyclean is here to help. You guys know I make potato latgas every year
0:07.1	Veronica and I love it and it's fabulous but guess what for the next 12 hours guess what I smell like
0:12.4	potato latgas. I
0:14.6	Mean it just doesn't need to smell like that for that long not just the
0:19.2	Hanukkah latgas, but maybe you're running the turkey trot. Maybe there's a Thanksgiving football game
0:25.1	a glee sweater party. You want to refresh your tablecloths and linens from storage since last year
0:31.2	Well, what I'm talking about is oxyclean odor blasters
0:36.6	If they are proven to get out tough orders and stains on your dirty smelly laundry plus you can presoke for tougher odors and stains
0:43.6	And put it in the wash to boost laundry detergent
0:46.6	Don't forget to get your odor blasters before those stinky odors stink up your holiday outfit favorites visit oxyclean.com to learn more
0:55.7	Thank you for listening to Heather DeBros World with me Heather DeBros on podcast one
1:00.6	Oh
1:14.2	This is Heather DeBros world and now you can live in it two times a week right here on podcast one hi everybody welcome back
1:20.3	Hope you enjoyed yesterday show
1:22.4	Um today in a little bit we have an amazing guest Caroline Duners here. She wrote these two if you have kids at the car
1:27.9	I'm gonna say a swear word. I'm just telling you now
1:29.6	um
1:31.2	She wrote two really
1:33.7	cool books the fuck it diet and tired as fuck and honestly the relationship with food and sleep and resting and giving yourself a break
1:42.9	I mean, I just feel like this is something
1:44.9	I'm going through and we all need so this is I'm very very excited for her to be here um
1:52.3	First I wanted to say um
	...

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