Tired All the Time? It Could Mean You're Finally Healing From Anxiety

The Anxiety Guy Podcast

Dennis Simsek

Mentalhealth, Healthanxiety, Alternative Health, Anxiety, Mental Health, Hypochondria, Health & Fitness, Panicattacks, Depression, Anxietydisorder

4.8 • 1.5K Ratings

🗓️ 12 May 2025

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Stop Managing Symptoms and Start The Healing Process Today. Click here.

Podcast description:

If you’ve been feeling exhausted during your anxiety recovery journey, this episode is for you. Today, I’ll show you why that deep fatigue isn’t a setback, t’s often a powerful sign that your nervous system is finally letting go of old survival patterns. We’ll explore how ego driven energy depletes the body, why you may be losing interest in things that once defined you, and how this tiredness can actually mark the beginning of a spiritual and emotional reset.

Let’s reframe fatigue as a sacred part of your healing, not something to fix, but something to understand.

Resources Mentioned:

Emotional Freedom Techniques on The Anxiety Guy YouTube Channel
Surrender Session Meditations on YouTube
Health Anxiety University (Support Group)

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Transcript

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0:00.0	Welcome to another episode of the Anxiety Guy podcast, my friends. I'm Dennis Simsec, and if you're here right now, it's not by accident.
0:11.7	It means you're ready to explore a deeper layer of your healing. This podcast isn't about quick fixes or temporary relief.
0:21.4	It's about real freedom, lasting change, and coming back to yourself in a way you may not have in years.
0:30.0	So let's take a deep breath.
0:32.4	Let's give ourselves permission to let go for a little while and just be here with me in today's
0:39.9	podcast episode. Let's dive in.
0:48.3	Welcome to the Anxiety Guy podcast where we delve deep into the heart of anxiety, providing you with the tools,
0:57.0	insights, and inspiration to reclaim your life from the grips of fear and uncertainty.
1:04.0	I'm your host Dennis Simsec, a former anxiety sufferer turned anxiety healer, and each week we will explore proven strategies,
1:13.6	share personal stories, and create more than anxiety moments towards inner peace and empowerment.
1:21.6	Get ready to break free from the chains of anxiety and step into a life filled with purpose, joy, and
1:30.8	unshakable confidence. This is The Anxiety Guy podcast and your path to liberation starts now.
1:47.0	Before we dive in, if health anxiety has been weighing on your life, if the symptoms, the spirals, the what-ifs are stealing your peace, I want you to know there's a proven way out.
2:01.2	The Health Anxiety Recovery Program at the Anxietyguide.com is designed to walk you through the exact steps that I took and have guided thousands through.
2:13.5	No more guessing, no more dead ends, just truth, clarity, and a path back to safety.
2:22.0	You can find it right under the health anxiety section on theanxiety guy.com.
2:29.5	Now let's talk about something most people misunderstand.
2:33.7	We're talking about something most people misunderstand.
2:37.2	We're talking about tiredness.
2:43.8	Not the kind of tired you get from a poor night's sleep or a tough workout.
2:53.6	I'm talking about the deep soul level fatigue that shows up in the middle of your anxiety recovery journey, the kind that makes you feel like you are breaking down. But what if I told you that tiredness could actually
3:02.5	be a good sign? You see, in the early stages of anxiety healing, especially health anxiety,
	...

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