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SHE with Jordan Lee Dooley

Tips to Work Out Effectively and Dream Patiently with Celebrity Trainer, Erin Oprea

SHE with Jordan Lee Dooley

Jordan Lee Dooley

Health & Fitness

4.94.9K Ratings

🗓️ 27 February 2019

⏱️ 46 minutes

🧾️ Download transcript

Summary

Ever wonder how Carrie Underwood achieved her strong legs? Or how those country music stars stay fit on the road? Well, look no further. In this episode, Jordan pulls in the expert trainer behind it all: fitness trainer, author, and former U.S....

Transcript

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0:00.0

Did you see? I just recently revealed the cover of my upcoming book, Own Your Everyday,

0:06.4

and I cannot wait for you to check it out. You want to hear something super cool?

0:11.9

Ink Magazine named it a top nine book to read to be a better person in 2019, and it's

0:17.2

been called The Girlfriend's Guide to a Purpose-Driven Life by Professionals in the Publishing

0:21.0

World. Casual, right? Personally, I wrote it to serve as a tool and a resource for the

0:27.3

woman chasing after something more, even if she's not quite sure what that's something

0:31.5

more is, and who's also trying to find purpose and contentment where she is with what she

0:36.6

has before she figures it all out. Sound like you? It releases on May 14th, but it's available

0:43.1

for preorder right now. Sister, this is not a drill. I repeat, this is not a drill. If

0:51.8

you want to get your hands on this book, just go to jordanlyduely.com, slashbook, to check

0:57.1

it out, learn more, and order a copy for yourself, and maybe 142 of your friends. I'd be totally

1:02.6

fine with that. Seriously, I cannot wait to get this in your hands on May 14th. It is

1:07.4

going to be a game changer.

1:14.9

You're listening to She, with Jordan Lee Dooley, a personal development podcast for the

1:19.6

everyday woman. Come invited, leave ignited. Here's your host, Jordan Lee Dooley.

1:37.2

So today, you get to hear from the special guest and new friend of mine, Erin O'Priah.

1:43.6

Erin is a celebrity trainer, author, and former US Marine, and she serves as the personal

1:49.1

trainer to some of the fittest names in music, including Carrie Underwood, Kelsey Bellarini,

1:53.4

Casey Musgraves, Lindsay L, and many more. A nine year veteran to the US Marine Corps,

1:59.7

O'Priah made history when she was appointed to lead the first female platoon attached to

2:03.5

the infantry in a war zone. The fitness expert also serves on people's health squad, and

2:08.0

her calorie torching workouts have been featured on Good Morning America and E, as well as

...

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