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Counselor Toolbox Podcast with DocSnipes

Tips to Reduce Dementia

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Social Sciences, Health & Fitness, Mental Health, Self-improvement, Science, Education

4.6644 Ratings

🗓️ 31 January 2023

⏱️ 25 minutes

🧾️ Download transcript

Summary

Dementia has defined risk factors. Identify and address mid-life physical risk factors. Physical and social inactivity / isolation Diet and / or Drug Misuse Sleep Apnea Gut Health Adverse Childhood Experiences Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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1:02.1

Hey there, everybody, and welcome to this presentation on 20 plus ways to reduce your risk of dementia.

1:08.7

I'm your host, Dr. Donnellyce Snipes. June is Alzheimer's

1:14.9

and dementia awareness month. A lot of people think that dementia is something

1:23.8

that cannot be prevented or treated and that's really not true more than 50%

1:31.1

of dementia cases theoretically could be prevented or reduced by targeting these risk factors

1:40.2

the first one they identify as lack of early life education or enrichment.

1:45.0

And one of the reasons they theorize this is a risk factor is because the person who lacks

1:53.6

early life education and enrichment is often growing up in an impoverished environment

1:58.2

that is high stress and both physically and emotionally.

...

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