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The Not So Fit Couple Podcast

Tips For Running Alone At Night & The Dangers Of Women Bodybuilding

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Health & Fitness, Fitness

4.9811 Ratings

🗓️ 14 December 2023

⏱️ 73 minutes

🧾️ Download transcript

Summary

In todays ep we are back for the second to last episode of 2024, talking about the time Ben was attacked as a child, weighing up the pros and cons of bodybuilding as a woman, and going over the changed to the Not So Fit Couple set that you can see on the video episode!


The new 2024 Flex Your Failure Challenge launches soon, click here to register your interest: https://mycoachcommunity.co.uk/fyf



If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1



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Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome back to the Not So Fit Couple Podcast with your hosts, Lucy Halden.

0:05.0

I'm Benjamin Halden.

0:06.1

Today's episode is a whirlwind, you know.

0:08.3

Yeah.

0:08.5

I think we have discovered so many different topics that people are going to be interested in today.

0:12.6

Well, what are we talking about today?

0:13.8

We are talking about what happens if someone hits on your partner.

0:17.2

And how to deal with it.

0:18.9

Yeah.

0:19.2

Running alone from a woman's perspective and a guy's perspective.

0:22.4

Complaining about dodgy haircuts.

0:24.1

Complaining about dodgy haircuts, which nobody does, by the way.

0:27.0

The worst holidays we've ever been on.

0:29.0

Really bad. Ben basically got stabbed.

0:31.9

That is honestly, Ben, not nearly he did.

0:35.0

I don't want to give too much way.

0:36.1

But before you go in and listen to the rest of the podcast,

0:38.6

please make sure to continue to leave reviews.

0:41.9

Subscribe to the channels, hit the bell button on your YouTube video

0:44.4

because next year we all going home.

0:47.5

Going where?

0:48.1

H-A-M.

...

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