So for all of you who didn't come out live, I just did a little setup about what I've been doing in this new place and how things are going, why the Patreon's got more content while I'm feeling a little bit more secure about that kind of thing, and what have you.

And at the end of the day, it mostly comes down to, I've been trying to cheat my physical body a lot better.

I've been trying to eat better.

I've been trying to sleep better.

I've been trying to rest it up and in all ways just, well, at the end of the day, just try and physiologically get as God damn in sexy shape as I could.

As I could, I can because it's still a progress.

So what this means is that I've been taking my stretches very, very seriously, my balance

very very seriously, my weight training and cardio and all that, much more seriously than I had previously.

Very happy with the results, very happy with what it's doing to my voice and all the rest.

And in the room that I record in, it's hardwood floors, and it's also a bit of a carpet, bit of a barrier blanket situation where I exercise on top of these carpets

and blankets in various stretches.

But I push myself against the hard floor.

And it's all very basic.

It's all very, very simple stuff.

It's nothing that would look good in like the introduction of a movie or something.

But I love my stretches and I get into them.

Kitty loves the stretches.

She comes and she flops in front of me.

She gets lots of pets and lovings during certain ones of them.

She loves when she knows that I'm about to stretch.

She knows my routine and she gets all prepared for it.

And I enjoy pretty much every part of it.

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