Tiny Tip: Forgive Yourself, Come Back, and Begin Again

Brooke Snow Podcast

Brooke Snow

Inspirational, Faith, Christianity, Mormon, Spirituality, Religion & Spirituality, Self-help, Personal Growth, Lds

4.4 • 1.1K Ratings

🗓️ 14 April 2023

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you love this idea of fast forgiveness and want to put it into practice, I invite you to join our upcoming 40 Amazing Days meditation challenge on the Co Create app. The challenge opens on April 17th and all you have to do to be part of it is subscribe to the app. A 40 day challenge is the best way I know to see the longer term results of meditation and start the habit. I'll be supporting you with weekly emails, a social network, and bonus recordings answering all your questions. This course is always available as a self paced course, but this will be the only time I'm leading the experience live this year and doing the challenge with you. A subscription to the app is only $11.11/month. If this is calling out to you, I invite you to join us.

SHOWNOTES
Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Transcript

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0:00.0	You're listening to the Brookstone podcast, conversations to help you live in your true
0:08.5	identity as the creator of your life.
0:11.6	I'm your host, Brookstoneau.
0:13.1	You have episode 135, Tiny Tip, forgive yourself, come back, and begin again.
0:21.0	These Tiny Tips are designed to give you one small thing you can do to be a better creator
0:25.9	in your life.
0:27.3	Each tip is inspired by the law of creation.
0:30.9	Creation includes what we see, say, feel, and do, which leads to who we become.
0:36.4	If you want a deep dive into the law of creation, check out my free law of creation course on
0:41.8	my app, co-create by Brookstoneau, found in the Apple and Google App stores, or visit
0:48.2	Brookstoneau.com forward slash app.
0:52.8	One of my favorite tips for creation is also one of the first principles that I teach
0:59.0	in my meditation course, the principle of forgiveness.
1:05.3	When you begin a meditation practice, one thing is sure to happen.
1:11.2	Your mind is going to drift.
1:14.5	It just will.
1:15.9	My mind still drifts after meditating every day for over seven years.
1:22.2	So what do you do when this happens?
1:26.4	You forgive yourself, come back, and begin again.
1:31.3	No need to shame yourself or beat yourself up.
1:35.2	You just quickly forgive yourself, come back, and begin again.
1:41.6	Honestly, I have to practice this principle several times in a single meditation.
	...

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