The broadcaster and journalist and, as Jo calls her, “busiest b***h at the BBC”, Tina Daheley, surfaces after 10 years of presenting breakfast news for BBC Radio 1, BBC 1Xtra, and other channels. She takes a breather in the podcupboard with Jo and James to compare notes on covering this year’s Royal Wedding, not missing a single breakfast show (despite some very close shaves after team nights out), and moonlighting on the News at Ten and encountering Huw Edwards. And a podcupboard crush is revealed on the very same charming Welsh newsreader!

And of course, there are some vital topics to discuss: so is it just Tina who’s addicted to the snooze button? Is it just James who’s not great at forward planning? And is it just Jo who’s not a “joiner-inner”?

This week's episode was recorded on July 31 by James Williams. It was edited by Kat Brown, with music by Martin Austwick.

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