Picture Miami. Picture its beaches. Picture three radio journalists assassinated in cold blood.

This is silenced, the radio murders.

You left the body there for reason. It was the calling card. It's like the mafia used to do.

The mastermind has never been caught. To find him, we had to go deep into a world of drugs and darkness.

And there were these hints of a much bigger conspiracy.

I'm Osvalotian. Listen to silence. The radio matters. On the iHot Radio app, Apple podcasts.

Or whatever you get your podcasts.

The one you feed is a podcast that explores how you can support your mental health.

I'm your host, Eric Zimmer, and through insightful interviews with psychologists,

spiritual teachers, researchers, and more, we share the stories that help you feel less alone in

your struggles. We offer practical ways to support your mental health even in difficult times,

and we teach you how to live with more joy and less anxiety.

Learn what good mental health can mean for you, especially now during mental health awareness month.

Listen to the one you feed on the iHot Radio app, Apple podcasts, or wherever you get your podcasts.

Our 20s are often seen as this golden decade. Our time to be carefree, make mistakes, and figure out our lives.

But what can psychology teach us about this time?

I'm Gemma Speg, the host of the psychology of your 20s.

Each week we take a deep dive into a unique aspect of our 20s,

from career anxiety, mental health, heartbreak, money, and much more to explore the science behind

our experiences. The psychology of your 20s hosted by me, Gemma Speg.

Listen now on the iHot Radio app, Apple podcasts, or wherever you get your podcasts.

Hello the internet, I'm welcome to season 126 episode four of

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