Time to Awaken: Mindfulness Tips and Insights from Ora Nadrich
Uncover Your Magic
Ashley Gonor
5.0 • 913 Ratings
🗓️ 8 August 2023
⏱️ 54 minutes
🧾️ Download transcript
Summary
Are you ready to let your intuition guide you through a new awakening?
Joining me today is the wonderful Ora Nadrich. Ora is a Certified Life Coach, Mindfulness Teacher, Founder and President of the Institute for Transformational Thinking, and the Author of several mindfulness books, including "Live True: A Mindfulness Guide to Authenticity," named in the 100 Best Mindfulness Books of All Time. Ora is one of the most sought-after coaches in Los Angeles, and her work has been featured in Women's Health Magazine, Reader's Digest, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more.
In this episode, we dive into Ora's background, her relationship with her sister, and the unfortunate events in her sister's life that changed Ora, served as inspiration for Ora's book "Says Who" and the development of the Says Who Method, designed for transforming negative and fear-based thoughts. We also talk about Ora's latest book, "Time To Awaken," she talks about what mindfulness means to her and shares several tips to practice it.
Additionally, we talk about her creative process, favorite books, thoughts on the current great awakening humankind is going through, and much more.
Tune in to Episode 173 of Uncover Your Magic and let Ora Nadrich guide you into a new awakening.
In This Episode, You'll Learn:
- A bit about Ora's bravery (4:20)
- Ora and her sister, and the events that changed Ora's life (11:50)
- The Says Who Method to transform negative and fear-based thoughts (15:00)
- Ora's definition of mindfulness (22:10)
- Once a questioner, always a questioner (27:40)
- The confluence of events that led to the writing of "Time To Awaken" (36:50)
- We are meant to awaken (42:00)
- Ora shares her thoughts on the transhumanist vision of the future (49:00)
Connect with Ora:
Let's Connect!
Keywords:
Mindfulness - Awakening - Ora Nadrich
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Transcript
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| 0:00.0 | I believe everyone has a story to share. |
| 0:09.4 | I'm on a journey to discover the magic inside each person's story. |
| 0:14.9 | Each week I will introduce you to guests where I will dig deep and uncover the beautiful |
| 0:20.6 | miracles from life and experiences to inspire and encourage you to live life to the fullest. |
| 0:28.4 | My goal is to give each guest a platform to share their lives with the world in hopes |
| 0:34.8 | that someone will be inspired to take action and live life with passion and purpose. |
| 0:42.0 | Welcome to the Uncover Your Magic Podcast with me, Ashley Garner. |
| 0:47.7 | Are you ready? |
| 0:49.1 | Here we go! |
| 0:55.0 | Welcome back to Uncover Your Magic. |
| 0:58.4 | I am going to introduce you to a woman today who I found on Instagram that is someone who |
| 1:09.3 | makes you the question, like look at where we're in this world right now in 2023. |
| 1:16.4 | I know the people that know me so well love, know that I love to listen to people's opinions, |
| 1:23.6 | that they say they're conspiracy theories or whatever and my guest today or a natureish |
| 1:30.5 | would tell you otherwise it's questioning things. |
| 1:33.6 | She loves to question everything and I think we all should and it's in my mind you can |
| 1:39.8 | believe it or you don't have to believe it but like I always say we're all on our own journey |
| 1:44.1 | but it's so fun to listen to people who have asked the questions who have gone down all the |
| 1:53.2 | rabbit holes like I always say but so when I started kind of discovering aura and her message |
| 2:02.1 | it just sparked something in me and it it made me connect with her because I feel like |
| 2:09.4 | her message and her awakeness and her new book time to awaken is something we all need to |
| 2:16.6 | just have an awareness use your own judgment and like it or don't I definitely don't |
... |
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