So more than 300 listeners responded to the recent walking as fitness survey.

And during today's 10-minute walk, you're going to hear some of the comments that were left in the survey,

and three changes I'm making because of the survey.

Hi, I'm Dave.

Welcome to Walking as Fitness. This is a daily 10-minute

podcast that helps you find the motivation to take a walk every day. And today's 10-minute

walk will get started after this. Back home in South Carolina for today's 10-minute walk, no rocket launched today, and even if there was, I wouldn't be able to see it.

I can only see them here in Myrtle Beach when it's dark, and I can see the flame of the rocket, but in daylight, not so much.

So I don't know if you picked up on it, if you heard yesterday's episode.

There was a bit of disappointment in my voice as I'm watching the rocket launch.

And I was about 100 miles away.

I was expecting something far more dramatic

and it looked really not much different

from what I see when I'm here in Myrtle Beach

after a rocket has launched and it's heading for orbit.

And I realized later that I'm probably just as close

here in Myrtle Beach to the rocket as I was yesterday to the launch pad as it was heading up.

So my expectations were different.

Anyhow, enough about rocket launches.

I want to talk briefly about the survey and some of the responses to the recent walking

his fitness survey.

More than 300 listeners took part.

...