This is Max Locato.

Time for rest must be taken on a daily and a weekly basis.

God told Moses, six days do your work,

but on the seventh day do not work.

This was not a suggestion. This was a command rest.

The Israelite who violated this law paid for the sin with his or her life.

Today the death penalty his or her life.

Today the death's penalty is still in effect,

but the death is a gradual one that comes from overwork, stress,

and anxiety.

Never has rest been more important. We move at too fast a pace. To relax is to

disengage and let go. An hour or day-long Sabbath is not the time to catch up with your work, it is a time

to entrust your work to God. After all, he worked for six days and then rested and the world didn't

fall apart.

It won't for you either.

This is Max Locato.