Time Abundance: Why Your Time Is More Valuable Than Money

She's So Lucky

Lesalfred, #Shessolucky, Entrepreneurship, Balancedles, Business, Self-improvement, Balancedblackgirl, Education

4.9 • 2.9K Ratings

🗓️ 6 September 2022

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What is your most valuable asset? Chances are, it’s your time. Many people treat time as a scarce resource — something it feels like we never have enough of. But what would happen if we looked at time from a place of abundance?

We’re kicking off our Money and Abundance series by exploring the idea of time abundance. Instead of viewing time as a race against the clock, we’re aiming to look at time as a valuable asset that we can allocate, invest, and spend in ways that align with our values.

I also talk about…

Why time is more valuable than money.
The ways our time and money intersect.
What time abundance is and how we can be more abundant with our time?
Strategies for managing our time to create more space to focus on what matters to us.

Resources (contains affiliate links):

Psychology Today: What is Time Abundance?
Download our Time Audit Worksheet to track your time and create time abundance.
Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman

Sponsors:

AG1 by Athletic Greens | This episode is sponsored by AG1 by Athletic Greens. Visit athleticgreens.com/balanced and get five free travel packs and a free year-long supply of Vitamin D with your subscription.
Skillshare | Check out the amazing courses and community on Skillshare to launch your next business or fine-tune your new hobby. Visiting skillshare.com/balanced for one month free.

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Transcript

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0:00.0	On this show, I have talked at length about the importance of eating enough protein, but
0:04.9	sometimes eating protein throughout the day can be a challenge.
0:08.8	However, wonderful pistachios is one of the highest protein nuts and is the perfect
0:14.4	addition to your day.
0:16.5	Each one out serving has 6 grams of protein, over 10% of your daily value.
0:21.7	It's one of the highest protein nuts out there, but that's not all.
0:26.9	Pistachios are also known for their fiber and better for you unsaturated fats, which
0:30.7	we all need in our diet.
0:34.0	Wonderful pistachios come in a variety of flavors and sizes, perfect for enjoying with
0:38.6	your family and friends, or taking them with you on your summer adventures.
0:43.1	So whether you're dropping off the kids or running between meetings, fuel up with a healthy
0:47.1	and tasty snack.
0:49.1	Check out wonderfulpistachios.com to learn more about how these little green wonders can
0:54.0	power up your day.
1:03.6	Thank you for listening to Balanced Black Girl, and I have to say it feels good to you
1:08.6	back.
1:09.6	So if you're new to BBG, my name is Less.
1:12.1	I created Balanced Black Girl about four years ago, and I've actually been on a little
1:16.5	summer break.
1:17.5	So this is my first new episode in a few months, and what a summer was.
1:22.5	I'm excited to catch up to fill you in on what's been going on with me this summer,
1:27.3	and introduce our brand new series that starts with this episode, The Abundance and Money
	...

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