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Welcome to the weekend edition of the Daily Stoke each weekday

We bring you a meditation inspired by the ancient Stokes

Something to help you live up to those four Stoke virtues of courage justice temperance and wisdom

And then here on the weekend we take a deeper dive into those same topics. We interview

Stoke philosophers we explore at length how these Stoke ideas can be applied to our actual lives and the

Challenging issues of our time

Here on the weekend when you have a little bit more space when things have slowed down

Be sure to take some time to think to go for a walk to sit with your journal

And most importantly to prepare for what the week ahead may bring

It wasn't a casualty of the pandemic in the true sense, but one of the things that

I was looking forward to every year and I haven't done since the pandemic happened was

I was in this sort of writers group or mastermind

And this group was you know, it's people like James clear shane parish does pharnum street

Steve cam who does uh nerd fitness

uh Eric Barker from barking up the wrong tree. I don't know. Well, this everyone was a great group

And one of my favorite people in that group was Tim urban and you know the pandemic happens

So we couldn't do it for a year and then

Some of us had kids and we got busy and we just fell out of out of the habit and I do hope we get back into it

but today's episode was the

Longest conversation I've got to have with Tim since we would spend three or four days in this house in Arizona and just

Give each other feedback kick around ideas have long dinners

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