Tim Tollefson | 2022 UTMB Pre-Race Interview

Singletrack

Finn Melanson

Wilderness, Trail Running, Sports, Sports News, Mountain Running, Running, Ultrarunning, Ultra Running, News, Ultramarathon

5 • 897 Ratings

🗓️ 18 August 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Text us your thoughts about this episode or ideas for future episodes!Tim Tollefson is a professional trail runner for Hoka based in the Mammoth Lakes, CA preparing for the 2022 UTMB.Sponsors:This episode is brought to you by Gnarly Nutrition. Use code Singletrack20 at checkout to get 20% off your next order.Timestamps:(1:08) - 2022 Western States Reflections(5:21) - excitement level for UTMB this year(7:37) - preparing for UTMB in Mammoth Lakes(10:47) - whether he can win UTMB(12:15) - thoug...

Transcript

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0:00.0	Welcome back or welcome to the single track podcast.
0:03.0	I'm your host, Finn Melanson, and this is another episode of our UTMB pre-race interview series.
0:09.0	We are chatting with Tim Tullifson, a professional trail runner for Hokka,
0:14.0	based in Mammoth Lakes, California, ahead of his race later this month at UTMB.
0:20.0	Before we get started, though, this episode is brought to you by Narley Nutrition.
0:23.6	Narley is a sports nutrition company based here in my hometown of Salt Lake City, Utah.
0:28.6	I use their tropical orange-flavored fuel 2-0 drink mix on workout days,
0:32.6	and I use their chocolate-flavored plant protein powder in my post run recovery shakes as well
0:38.0	as mixed into my oatmeal at breakfast on most days. If you're interested in trying narrowly or
0:42.9	you're already a customer and want a good deal for being a single track listener, use code
0:47.0	single track 20 to get 20% off your next order at checkout on their website. Tim Tallison, it is great
0:53.7	to have you back on the single track podcast.
0:56.5	It's really good to see you.
0:58.0	I think we're both in slightly better environments this time.
1:02.3	I know.
1:03.1	I've done a little bit of an upgrade to my podcast studio here, and you are not in a car.
1:09.7	Reflecting back on Western States, though, just for a second,
1:12.5	what were some of the positives or the takeaways from this year's race
1:17.3	that you are applying to training for UTMB and ultimately race day?
1:22.2	Or put it another way, what did you learn about yourself on that day
1:25.3	that became part of the building blocks
1:27.6	moving forward? Probably one of the biggest benefits or like positives that came out of that race
	...

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