Tim Tebow: Purpose, Pressure, and Life After the Promise Speech
Post Run High
iHeartPodcasts
1.1 • 4.5K Ratings
🗓️ 10 November 2025
⏱️ 48 minutes
🧾️ Download transcript
Summary
What does life look like after the biggest moments in sports — and how do you keep competing for what matters most?
In this episode of Post Run High, Tim Tebow reflects on purpose, pressure, resilience, and life beyond football. From being a “miracle baby” to delivering the Promise Speech that defined a season, Tim shares how he learned to compartmentalize high-pressure moments, push through setbacks, and stay grounded through change.
Kate and Tim also talk about movement as a daily non-negotiable, how he and Demi prioritize fitness, recovery, sleep, and mental clarity with a newborn at home, and how his purpose has evolved — from chasing MVPs to serving the most vulnerable. Plus, what inspired his new book Look Again: Recognize Your Worth, Renew Your Hope, Run with Confidence.
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Kate Mackz Instagram: https://www.instagram.com/katemackz/
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Transcript
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| 0:00.0 | Hey guys, it's your friend Kate Max and welcome back to post run high. |
| 0:08.8 | Today's guest is Tim Tebow. We started the day together with a walk through Central Park |
| 0:13.0 | with his wife Demi before heading back to Tim's hotel to record this podcast episode. |
| 0:17.4 | And guys, while we were in the park, Tim and I threw the football around a bit. And I think one of the best things my dad taught me growing up was how to throw a football. |
| 0:24.9 | So shout out to my father, John, because my muscle memory definitely kicked in. And I managed to |
| 0:30.6 | not embarrass myself in front of Tim. We filmed this episode on November 4th, which was the same |
| 0:35.2 | day Tim's new book, Look Again Again came out. So it was extra |
| 0:38.6 | special getting to hang out with him and Demi on his book release day. In this conversation, |
| 0:43.0 | we talk about what fitness looks like for him now, becoming a dad for the first time, his early |
| 0:48.1 | life, his iconic college football career, a bit on his time in the NFL, what he's up to now, and what inspired his new |
| 0:56.0 | book, Look Again. Today's episode with Tim is really an inspiring conversation that reminds |
| 1:00.3 | you what it means to live life with purpose. And it also showed me that Tim Tebow could make |
| 1:05.1 | an entire career out of just being a motivational speaker because he really is that good at talking. This is Tim Tebow on |
| 1:12.3 | post run high. Let's get into it. |
| 1:19.2 | This is an IHeart podcast. |
| 1:27.2 | Tim Tebow, welcome to post run high. |
| 1:29.3 | Oh, thank you so much. |
| 1:30.5 | I'm recovering a little bit from our speedwalk. |
| 1:33.4 | Yep. |
| 1:33.8 | It was aggressive. |
| 1:34.8 | It was fast. |
| 1:35.7 | Not as aggressive is some of the people that bumped us on the way. |
... |
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