It's Ben Greenfield here in San Diego, California where I'm speaking at former Navy Seal Commander,

former US Navy Seal Commander, Mark Devine.

That's a mouthful.

I'm speaking in his summit.

And as usual, whenever I give a talk or something is recorded that I do and you can get

free access to it or instant access to it, whatever the case may be, I'll always post

that in the new weekly roundup over at Ben GreenfieldFitness.com.

So if you go over there, I'll always put a link to the coolest videos, Pinterest images,

Instagram posts, Snapchat stories, all the interesting things that I'm up to each week

that can give you a better brain or body.

So in this case, if you subscribe to the free newsletter at Ben GreenfieldFitness.com or

if you simply visit BenGreenfieldFitness.com on a Friday, then you would be able to get

access to that weekly roundup.

It's highly entertaining.

I hope you like it.

For the last two years, my guest on today's show has himself a podcaster interviewed

more than 200 folks, world-class performers ranging from super celebrities like Jamie

Foxx and Arnold Schwarzenegger to professional athletes and icons of powerlifting and gymnastics

and surfing to legendary special operations commander at a black market, biochemist and

beyond.

And for many of the folks that he interviews, this is the first time that they've actually

agreed to do like a two to three hour interview.

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